No longer with English option :-(
This is a fabulous app and my go to sleep app. I used it all the time. But the latest version no longer has the English option. I’m so sad. PLEASE can we have this back again - happy to pay.
Description
GET A POWER NAP! POWERNAPPING BY HYPNOSIS
► Recharge your batteries and improve your health
► Increase alertness and concentration
► Enhance creativity and performance
Power naps — the solution for that mid-day slump! You've probably experienced this before: Shortly after lunch, you start to feel a little tired, your concentration diminishes, it's hard to resist yawning, and you start thinking: "I could really use an afternoon nap...". It's no wonder — this "afternoon slump" is simply your body following its natural biological rhythms and attempting to replenish its performance and energy reserves. Usually, we simply ignore this drop in performance and get ourselves a coffee. However, it is more effective and healthier in the long term to simply take an afternoon nap.
Scientific studies have shown that even a nap that is only 20 minutes long has a regenerative effect that we benefit from for the rest of the day. By getting a little shut-eye — also called a "power nap" — you can significantly increase your quality of life and performance. The hypnosis program „Get a Power Nap! Powernapping by Hypnosis“ can help you make power napping part of your daily ritual. With its help, you can rest your physical and mental faculties for around 15 minutes each day. Your memory, creativity, and powers of concentration will improve. This relieves stress, while at the same time replenishing your energy. You will sense a pleasant feeling of calm in your entire body, and feel refreshed and in good spirits!
HOW THE PROGRAM WORKS
„Get a Power Nap! Powernapping by Hypnosis“ is a form of relaxation training that works effectively with the techniques of classical hypnosis and mental coaching. This 15-minute program is aimed at people who would like to rejuvenate themselves naturally and improve their health over the long term. For most people, the optimal time for a power nap is between 12 noon and 3 pm. Find your personal "nap window" simply by paying attention to your own biological clock. Find a place where you can close your eyes for approx. 15 minutes without being disturbed. If possible, find somewhere where you can lie down. During a power nap, deep sleep is generally not achieved — it is similar to dozing off or "snoozing". After your nap, take a few minutes to wake up fully.
ABOUT KIM FLECKENSTEIN
„Get over Lovesickness!" was designed by well-known German Hypnotherapist Kim Fleckenstein. Kim Fleckenstein is a certified alternative practitioner in psychotherapy, a clinical Hypnotherapist and NLP-Master-Coach. Based in Munich she already published a range of best-selling self-help and hypnosis programs as Apps and MP3s under the label GET ON APPS!. Her unique technique and self experiences have helped to create the special character and heart of her recordings.
Together with professional and native speaker Cathy Weber she also publishes her programs in English.
WHAT YOU GET
* A highly effective 15-Minute professional Hypnosis session using the latest hypnotic and relaxation techniques – suitable for both, beginners and more experienced users.
* The professional and warm voice of Cathy Weber, which leads you into a deep state of relaxation and change.
* A high quality and state of the art recording.
* Professionally composed background music for every program by CSW Music.
* Customize your settings and discover other useful features.
PLEASE NOTE
Do not listen to this program while operating a motor vehicle or during any other activity that requires your full attention. This program does not replace a doctor or any other medical aids. The best effect can be achieved by listening to this program once a day over a period of 4 weeks."
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► Recharge your batteries and improve your health
► Increase alertness and concentration
► Enhance creativity and performance
Power naps — the solution for that mid-day slump! You've probably experienced this before: Shortly after lunch, you start to feel a little tired, your concentration diminishes, it's hard to resist yawning, and you start thinking: "I could really use an afternoon nap...". It's no wonder — this "afternoon slump" is simply your body following its natural biological rhythms and attempting to replenish its performance and energy reserves. Usually, we simply ignore this drop in performance and get ourselves a coffee. However, it is more effective and healthier in the long term to simply take an afternoon nap.
Scientific studies have shown that even a nap that is only 20 minutes long has a regenerative effect that we benefit from for the rest of the day. By getting a little shut-eye — also called a "power nap" — you can significantly increase your quality of life and performance. The hypnosis program „Get a Power Nap! Powernapping by Hypnosis“ can help you make power napping part of your daily ritual. With its help, you can rest your physical and mental faculties for around 15 minutes each day. Your memory, creativity, and powers of concentration will improve. This relieves stress, while at the same time replenishing your energy. You will sense a pleasant feeling of calm in your entire body, and feel refreshed and in good spirits!
HOW THE PROGRAM WORKS
„Get a Power Nap! Powernapping by Hypnosis“ is a form of relaxation training that works effectively with the techniques of classical hypnosis and mental coaching. This 15-minute program is aimed at people who would like to rejuvenate themselves naturally and improve their health over the long term. For most people, the optimal time for a power nap is between 12 noon and 3 pm. Find your personal "nap window" simply by paying attention to your own biological clock. Find a place where you can close your eyes for approx. 15 minutes without being disturbed. If possible, find somewhere where you can lie down. During a power nap, deep sleep is generally not achieved — it is similar to dozing off or "snoozing". After your nap, take a few minutes to wake up fully.
ABOUT KIM FLECKENSTEIN
„Get over Lovesickness!" was designed by well-known German Hypnotherapist Kim Fleckenstein. Kim Fleckenstein is a certified alternative practitioner in psychotherapy, a clinical Hypnotherapist and NLP-Master-Coach. Based in Munich she already published a range of best-selling self-help and hypnosis programs as Apps and MP3s under the label GET ON APPS!. Her unique technique and self experiences have helped to create the special character and heart of her recordings.
Together with professional and native speaker Cathy Weber she also publishes her programs in English.
WHAT YOU GET
* A highly effective 15-Minute professional Hypnosis session using the latest hypnotic and relaxation techniques – suitable for both, beginners and more experienced users.
* The professional and warm voice of Cathy Weber, which leads you into a deep state of relaxation and change.
* A high quality and state of the art recording.
* Professionally composed background music for every program by CSW Music.
* Customize your settings and discover other useful features.
PLEASE NOTE
Do not listen to this program while operating a motor vehicle or during any other activity that requires your full attention. This program does not replace a doctor or any other medical aids. The best effect can be achieved by listening to this program once a day over a period of 4 weeks."
In-Apps
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- Get Liberated!
- £1.99
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- £1.99
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Get a Power Nap! FAQ
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Is Get a Power Nap! free?
Yes, Get a Power Nap! is free to download, however it contains in-app purchases or subscription offerings.
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Is Get a Power Nap! legit?
🤔 The Get a Power Nap! app seems decent. It has room for improvement but generally satisfies users.
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How much does Get a Power Nap! cost?
Get a Power Nap! has several in-app purchases/subscriptions, the average in-app price is £1.99.
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What is Get a Power Nap! revenue?
To get estimated revenue of Get a Power Nap! app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
3 out of 5
1 ratings in United Kingdom
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Ratings History
Get a Power Nap! Reviews
So kann man auch Geld machen
Ich habe vor 8 Jahren mit der App „Get Smoke Free“ erfolgreich mit dem rauchen aufgehört und auch danach weiterhin zum einschlafen genutzt. Entsprechend war auch meine Bewertung. Leider wurde die App für die neueren iOS Versionen dann nicht mehr aktualisiert. Sie funktioniert nicht mehr auf meinem Gerät. Nun muss ich feststellen, dass es möglich ist diese App als InApp Kauf erneut zu erwerben. Ich habe die App damals schon einmal bezahlt. Schade, dass man hier die Leute doppelt bezahlen lassen möchte.
Empfehlenswerte Apps, viele verschiedene Programme
Ich kann diese App nur allen Nutzern empfehlen, die offen für das Thema Hypnose sind. Es handelt sich aber nicht um Hypnosen der Fernsehshow-Art bei denen man willenlos zu sein scheint - sondern um effektive und wirksame Audioprogramme, welche jeweils ein bestimmtes Thema haben. Allein schon die körperliche Entspannung, welche man durch das Hören erfährt ist bemerkenswert. Die Stimme von Frau Fleckenstein empfinde ich als angenehm und seit dem kürzlichen Update Ihrer Apps sind diese auch wieder optisch und technisch auf dem aktuellen Stand. Ich hatte ein paar Fragen und wandte mich deshalb per Mail an Frau Fleckenstein. Sie antwortete innerhalb sehr kurzer Zeit und konnte alle meine Fragen klären, ein wirklich toller Support. Die Programme sind auf jeden Fall ihr Geld wert.
Neues Update ist eine Verschlimmbesserung
Bis zum letzten Update fand ich die App richtig gut. Sie hat mich oft runter gebracht und mir einen Energieschub verpasst. Mit dem Update und dem dazugehörigen Wechsel der Sprecherin kommt das leider nicht mehr so an. Bei dieser Dane kommt keine Entspannung auf, außerdem ist die Betonung oft sehr holperig. Vorher 5*, jetzt Max. 3*
Neue Stimme - leider!
Ich nutze seit Jahren diverse Hypnose-Apps von Frau Fleckenstein. Die freundliche, offene und fast schon monotone Stimme war für mich immer perfekt zum Entspannen. Nach dem Update (nicht nur dieser App) ist nun alles anders. Geändertes Layout: ok. Eine App für mehrere Inhalte: gute Idee. Aber warum die neue Stimme? Es ist zwar noch Frau Fleckenstein, die da spricht, aber die Betonung der Worte wirkt seltsam, die Stimme ist innerhalb der Worte mal laut, mal leise, macht unpassende Pausen und wirkt ganz anders - fast schon genervt. Ich kann mich damit nicht mehr entspannen. Ich habe schon so viel Geld für die vielen Apps ausgegeben und würde sie gerne weiter nutzen. Kann die alte Stimme bitte bleiben? Ich werde die anderen Apps jedenfalls nicht aktualisieren, wenn es denn soweit sein sollte. Hoffentlich kann ich sie trotzdem noch möglichst lange nutzen.
Hilft mir sehr
Mache das jetzt schon einige Wochen und muss sagen es hilft mir super ich reagiere langsam wirklich gelassener auf Situationen bei denen ich früher ausgeflippt wäre bleibe auf jeden Fall weiter dran klasse 👍
Der Name ist Programm!
Starten, zuhören, kurz wegNAPPEN ... und entspannt wieder aufwachen! Meine Lieblings- App von Kim Fleckenstein! Danke dafür! Schade, dass es gar nichts Neues mehr gibt!
Apps weg???
Meine Inapp Käufe sind nach Handy Wechsel verschwunden ... (iPhone) wie komm ich da wieder ran??? Support ist nicht erreichbar
So Eeeeinfach!!!! Und so Wooooooooowwwwwww!!
Tolles, simples, absolut fesselndes und nur Freude-Mache-Spiel
Get a pawer
Einfach super!!! Ich nehme mir jeden Tag Zeit um einfach abzuschalten
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App Info
- Category
- Health Fitness
- Languages
- German
- Recent release
- 7.1.1 (3 years ago )
- Released on
- Oct 15, 2014 (10 years ago )
- Also available in
- Germany , India , Denmark , United Kingdom , Canada , Switzerland , Pakistan , Romania , Philippines , Peru , New Zealand , Norway , Netherlands , Nigeria , Malaysia , Mexico , Madagascar , Lithuania , Lebanon , Kazakhstan , Kuwait , Slovakia , United Arab Emirates , Vietnam , Uzbekistan , United States , Ukraine , Taiwan , Türkiye , Thailand , Poland , Slovenia , Singapore , Sweden , Saudi Arabia , Russia , South Africa , Portugal , Ecuador , Armenia , Argentina , Austria , Australia , Azerbaijan , Belgium , Brazil , Belarus , Chile , China , Colombia , Cyprus , Czechia , Dominican Republic , Algeria , South Korea , Estonia , Egypt , Spain , Finland , France , Greece , Hong Kong SAR China , Croatia , Hungary , Indonesia , Ireland , Israel , Italy , Japan
- Last Updated
- 3 months ago
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