Love!
The app is easy to navigate but more importantly the workouts are feasible for a busy mom, game changing for a stronger core and truly transformational when also eating better. You wont regret the purchase or the workout!
Description
Being a mom only makes you stronger. The Strong Like a Mother (SLAM) program by Get Mom Strong helps you channel it.
Rebuild your body postpartum, and stay strong throughout pregnancy.
Workouts are designed to improve diastasis recti, prolapse, incontinence, back pain, and more.
What sets SLAM apart? It isn’t just another boring “core and pelvic floor rehab” fitness program. SLAM combines science-backed pelvic floor and core exercises with kick-butt, sweat-inducing workouts.
Yes, you can heal your core and pelvic floor, while also building muscle AND getting the workout endorphins you love.
Ashley Nowe is a certified prenatal and postnatal corrective exercise specialist, and a mom of 3 (including twins). After her own struggle with diastasis recti, Ashley dedicated her life to helping women heal. She has helped thousands of women heal their bodies and feel stronger mentally and physically.
One subscription includes:
WORKOUTS:: Total body workouts built for women.
–Strength and cardio workouts that benefit the core and pelvic floor.
–5 levels of programming: from newly postpartum to advanced athlete.
–Coaching for each and every exercise.
–Workouts tailored to your fitness level and pelvic health concerns.
–Minimal equipment needed (can be done at home or gym)
PREGNANCY: Stay strong and empowered through your pregnancy.
–Workouts tailored to each week of pregnancy.
–Health tips from a variety of birth workers, including pelvic floor physical therapists, an obstetrician, doula, and more.
–Fourth Trimester section to help you heal.
NUTRITION: Stop dieting and learn to fuel your body with love.
–Weekly nutrition challenges to create new habits.
–100+ recipes
PELVIC HEALTH & KNOWLEDGE
Searchable health tip library to help you move about your day better, and live more empowered.
SUBSCRIPTION PRICING AND TERMS
SLAM is free to download. Ongoing use requires an active subscription, which is available on a monthly, quarterly or annual basis. You are auto-billed based on your selected subscription until canceling. Subscriptions can be managed by going to the main menu and clicking “Manage Subscription.”
Terms of use: https://getmomstrong.com/terms-of-service/
Privacy policy: https://getmomstrong.com/privacy-policy/
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Rebuild your body postpartum, and stay strong throughout pregnancy.
Workouts are designed to improve diastasis recti, prolapse, incontinence, back pain, and more.
What sets SLAM apart? It isn’t just another boring “core and pelvic floor rehab” fitness program. SLAM combines science-backed pelvic floor and core exercises with kick-butt, sweat-inducing workouts.
Yes, you can heal your core and pelvic floor, while also building muscle AND getting the workout endorphins you love.
Ashley Nowe is a certified prenatal and postnatal corrective exercise specialist, and a mom of 3 (including twins). After her own struggle with diastasis recti, Ashley dedicated her life to helping women heal. She has helped thousands of women heal their bodies and feel stronger mentally and physically.
One subscription includes:
WORKOUTS:: Total body workouts built for women.
–Strength and cardio workouts that benefit the core and pelvic floor.
–5 levels of programming: from newly postpartum to advanced athlete.
–Coaching for each and every exercise.
–Workouts tailored to your fitness level and pelvic health concerns.
–Minimal equipment needed (can be done at home or gym)
PREGNANCY: Stay strong and empowered through your pregnancy.
–Workouts tailored to each week of pregnancy.
–Health tips from a variety of birth workers, including pelvic floor physical therapists, an obstetrician, doula, and more.
–Fourth Trimester section to help you heal.
NUTRITION: Stop dieting and learn to fuel your body with love.
–Weekly nutrition challenges to create new habits.
–100+ recipes
PELVIC HEALTH & KNOWLEDGE
Searchable health tip library to help you move about your day better, and live more empowered.
SUBSCRIPTION PRICING AND TERMS
SLAM is free to download. Ongoing use requires an active subscription, which is available on a monthly, quarterly or annual basis. You are auto-billed based on your selected subscription until canceling. Subscriptions can be managed by going to the main menu and clicking “Manage Subscription.”
Terms of use: https://getmomstrong.com/terms-of-service/
Privacy policy: https://getmomstrong.com/privacy-policy/
In-Apps
- Annual Subscription
- 99,990.00 ₸
- Monthly Subscription
- 15,490.00 ₸
- Quarterly Subscription
- 36,990.00 ₸
- Monthly Slam Core Subscription
- 4,990.00 ₸
Screenshots
Get Mom Strong FAQ
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Is Get Mom Strong free?
Yes, Get Mom Strong is free to download, however it contains in-app purchases or subscription offerings.
-
Is Get Mom Strong legit?
✅ The Get Mom Strong app appears to be high-quality and legitimate. Users are very satisfied.
Thanks for the vote -
How much does Get Mom Strong cost?
Get Mom Strong has several in-app purchases/subscriptions, the average in-app price is 39,365.00 ₸.
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What is Get Mom Strong revenue?
To get estimated revenue of Get Mom Strong app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
App is not rated in Kazakhstan yet.
Ratings History
Get Mom Strong Reviews
Saved My Workout Rut
Love the variety in the exercises. Love the modifications. Love the humor and the hype. I did this program pregnant, postpartum, and still here in toddlerhood. Even if you don’t have kids this is a great program to protect your back/pelvic floor! I also love the nutrition and the workouts on the go for when i travel. People who are bored on the treadmill always approach me at the gym to ask me where i get my workouts from, because every day is different and challenging, but doable. It’s awesome sauce. This program has given me so much strength and confidence! Highly recommend.
The best
Best workout app I’ve ever used. Love the functionality, programs, tips, and the community that comes with it. Having been using about 18 months and could not recommend it more!
Perfection
I’ve been doing these programs for 4 years now, simply the best out there!
Truly my favorite
Get Mom Strong workouts have truly been my favorites. I've never done an app program that I stick with except this one! The workouts are challenging but still enjoyable & they fit my busy schedule as a mom to 3 young boys. I love the formatting and the different options for programming. I'm Mom Strong for life.
Worth it.
Started this program a couple of years ago, before having my first child actually, to address a weak pelvic floor causing chronic back issues. It helped me carefully strengthen by pelvic floor and entire body and was my go to when I did get pregnant for both pregnancy fitness and postpartum recovery. It is definitely focused on strength but incorporates some cardio which I really like. I’ve recommended this to friends and family.
Amazing program and easy to use app!
The workouts are amazing and the support community is incredible. The program takes the guesswork out of exercise programming and is easy to follow. Easily modifiable and focuses heavily on building and maintaining core strength as a foundation. I’ve been using it for 4 years and love it more each workout!
Thank you!
Couldn’t love this program more. After working out through my entire pregnancy, I needed so much help getting back into the weight room post-partum. This is the answer. So much love and gratitude!!!
Strongest I have ever been
Have been doing SLAM for 3 years after being diagnosed with DR with my 2nd birth. Not only am I almost fully healed, strong enough to hold both of my 3 and 5 year old boys at same time, but the strongest I have ever been. Can’t recommend Ashley’s programs enough for healthy goals and encouragement along the way.
Best mom work out ever!
Just do it. You’ll be so happy you did. Not just for how strong you’ll get but what it helps with mentally. Such an amazing group of women supporting women. Highly recommend!!
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App Info
- Category
- Health Fitness
- Publisher
- Get Mom Strong
- Languages
- English
- Recent release
- 2.2.10 (3 weeks ago )
- Released on
- Aug 24, 2022 (2 years ago )
- Also available in
- United States, Canada, United Kingdom, Germany, Australia, Sweden, New Zealand, Belgium, Ireland, Norway, Austria, Switzerland, Mexico, India, Netherlands, Italy, Croatia, Finland, Czechia, Hungary, Spain, South Africa, France, Portugal, Hong Kong SAR China, Japan, Romania, Slovakia, United Arab Emirates, Philippines, Singapore, Israel, Saudi Arabia, Ecuador, Chile, Greece, Poland, Peru, Brazil, Thailand, South Korea, Dominican Republic, Egypt, Vietnam, Kazakhstan, Pakistan, Russia, Kuwait, Malta, China, Colombia, Lebanon, Taiwan, Belarus, Sri Lanka, Azerbaijan, Algeria, Cyprus, Ukraine, Tunisia, Denmark, Türkiye, Nigeria, Iceland, Argentina, Indonesia, Malaysia
- Last Updated
- 2 months ago
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