Gilad TV

I truly enjoy working out with Gilad and his “exercists”. I’m curious about what the exercists are up to now. I especially like Kelly and Danielle from my favorite, Total Body Sculpt with Gilad!

I’ve been working out with Gilad for years! It’s the only workout program I’ve ever found that I like and get results. I started when I was twenty and I’m now 56. I stopped working out for a few years and now I’m back at it. It’s a little tough but I’m going to hang in there. Thank you Gilad!

This is an absolutely perfect full body workout! I used to do this specific workout from a VHS tape (Hips, Abs and Arms Toning) more than 20 years ago and was over the moon excited when I discovered Gilad TV. I chose to subscribe specifically because of how awesome this particular workout is. It brought me back to great memories from years ago and is still an amazing workout now that I am 42. thank you so much Gilad. I am a lifelong fan. Since my teenage years many workouts including yoga and Pilates have been introduced and although I have tried many, I am coming full circle and returning to the trued and true Mat workouts with mostly body weight. I feel this is the most ideal and sustainable kind of exercise now that I’m in my 40s and feel that I can do this long into the future. Thank you.

I used to do these workouts via dvd but no longer have a way to play dvds. Happy to have an easy app for them now.

I do an episode nearly every day and it revs my metabolism and keeps my flexibility strong. Love it!

I’ve exercised on and off with Gilad since the late eighties when I was in junior high. Bodies in Motion and Basic Training with Ada are my favorites. These exercises never get old.

This app is wonderful! I brought my hand weights with me on vacation and I was able to compete my workout in my hotel room.

I’ve tried so many different workouts, I always come back to Gilad ! I love and enjoy his workouts!

I to have been watching and exsorcising with you since the 90’s. However, my health has failed me for sometime due to accident in the military. I remember one episode with you as doctor tell client that he would suffer from a relapse if he stopped. Well, I have found that to be true to a degree. I think that my failing health caused my relapse. I have no strength in mid section. Even though I do the crunches with you and on own do sit ups regular. I had to consort to a modification of exercises because I lack strength in legs as well. I even use total gym. I have regained some strength. Feel it’s like pulling teeth sometimes. Been difficult few years. But, I continue. It does help. Thanks for being there.

Gilad has help me through my ups and downs of weight loss. Now I’m older and post menopausal I need more help than ever. So I was glad I can use his old episodes to help me through this time of my life. Absolutely love it! Not to much and not to little of a workout. Just what I need! Thank you!