Description
Search our database of 1000s of low glycemic recipes with the glycemic index & load already calculated. Additionally, view the ingredients, directions, vitamins & nutrients, as well as the macro breakdown (sugar included) for each recipe.
Use the AI Chatbot assistant to ask any questions about the low gi diet and get instant expert responses and even have it create recipes for you.
The glycemic index (GI) is a measurement system that ranks foods based off their effect on your insulin and blood sugar levels. Only foods with carbs can have a GI value, and all carbohydrates are not the same, for example white bread has a much higher glycemic index than whole grain bread. Fiber, fat, and protein help to lower the glycemic index and glycemic load of the meal.
A Glycemic index of 55 or less is considered low. 56 - 69 is considered medium, and above 70 is a high gi food. Foods with a low glycemic index value are the ideal choice because they digest slowly, resulting in a slower & smaller rise in blood sugar levels.
Studies have indicated that the low GI diet can result in weight loss, reduce blood sugar glucose levels, reduce insulin senstivity, and lower the risk of heart disease, type 2 diabetes, and also help manage pre-diabetes. Additionally, some studies improve cholesterol levels and may reduce the risk of certain cancers
The information in this app is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Low Glycemic Recipes encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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Use the AI Chatbot assistant to ask any questions about the low gi diet and get instant expert responses and even have it create recipes for you.
The glycemic index (GI) is a measurement system that ranks foods based off their effect on your insulin and blood sugar levels. Only foods with carbs can have a GI value, and all carbohydrates are not the same, for example white bread has a much higher glycemic index than whole grain bread. Fiber, fat, and protein help to lower the glycemic index and glycemic load of the meal.
A Glycemic index of 55 or less is considered low. 56 - 69 is considered medium, and above 70 is a high gi food. Foods with a low glycemic index value are the ideal choice because they digest slowly, resulting in a slower & smaller rise in blood sugar levels.
Studies have indicated that the low GI diet can result in weight loss, reduce blood sugar glucose levels, reduce insulin senstivity, and lower the risk of heart disease, type 2 diabetes, and also help manage pre-diabetes. Additionally, some studies improve cholesterol levels and may reduce the risk of certain cancers
The information in this app is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Low Glycemic Recipes encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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Glycemic Index & Load Recipes Installs
Last 30 days
Glycemic Index & Load Recipes Revenue
Last 30 daysGlycemic Index & Load Recipes Reviews
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Ranking History
App Ranking History not available yet
Category Rankings
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Top Free
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304
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Top Free
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434
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Keywords
Glycemic Index & Load Recipes Competitors
| Name | Reviews | Recent release | |
|---|---|---|---|
Diabetes Food Tracker ~ Fittur
Diabetic Carb Counter Diet App
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0
|
3 years ago | |
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Fogyókúra követő Glükóz napló
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1
|
1 month ago | |
GlyceMeal - Carbs calculator
Functional insulin therapy
|
0
|
2 years ago | |
DiabetesPal
Easy Diabetes Management
|
0
|
3 months ago | |
Care - Health & Food Tracker
Glucose, BP, Water, Weight, GL
|
0
|
2 years ago | |
SugarMD
Diabetes Management
|
0
|
5 months ago | |
Glycemio
Glycemic Index search engine
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0
|
3 years ago | |
Glycemic Index & Load Tracker
Control Glucose & Diabetes
|
0
|
1 year ago | |
Tastermonial Food Navigator
Fine Tune Low Glycemic Choices
|
0
|
2 months ago | |
Glycemic Index Assistant
N/A
|
0
|
1 year ago |
Glycemic Index & Load Recipes Revenue and Downloads
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App Info
- Category
- Food Drink
- Publisher
- Prestige Worldwide Apps
- Languages
- English
- Recent version
- 3.5.0 (1 week ago )
- Released on
- Jul 15, 2020 (4 years ago )
- Also available in
- United States, Canada, Australia, United Kingdom, India, South Africa, Singapore, Malaysia, France, Chile, Nigeria, Poland, New Zealand, Sweden, Netherlands, Kuwait, Ukraine, Denmark, Germany, Lebanon, Mexico, Romania, Norway, Belgium, Peru, Philippines, Pakistan, Portugal, Kazakhstan, Russia, Saudi Arabia, Azerbaijan, Thailand, Turkey, Taiwan, Austria, Vietnam, Argentina, Brazil, China, Colombia, Czechia, Dominican Republic, Algeria, Ecuador, Egypt, Spain, Finland, Belarus, Switzerland, Greece, Hong Kong, Hungary, Indonesia, Ireland, Israel, United Arab Emirates, Italy, Japan, South Korea
- Last updated
- 3 days ago