GoHit - Kickboxing Workout

Shadow Boxing / Punching Bag

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Description

Kickboxing classes with a boxing bag at home. Punch to the rhythm of the music!
TRAIN AT HOME... WITH RHYTHM
Punch your boxing bag to the beat of the music. Follow the instructions of our virtual trainer who will show you what to do at every moment. Practicing boxing has never been so much fun! This is Fitboxing!
NO BAG? NO PROBLEM!
You can follow the workouts by doing shadow boxing. Visualize a punching bag and punch the air.
BOXING & KICKBOXING
We offer boxing and kickboxing workouts for all levels. Release all your stress by throwing punches and kicks.
FITBOXING
We've enriched our workouts with a variety of exercises so you can unlock your full potential. Push-ups, squats, sit-ups, and much more. Train your entire body with our Fitboxing classes.
BENEFITS
- Burn calories.
- Tone your muscles.
- Combat stress and anxiety.
- Boost your self-esteem.
- Improve your coordination and stability.
- Enhance your cardiovascular health.
SUBSCRIPTIONS
We've included several free workouts for you to try GoHit without activating a subscription. To access all the premium content you need to subscribe to GoHit Pro.
Privacy Policy
https://www.gohit.app/privacy-policy/
Terms of use
https://www.gohit.app/terms-of-use/
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