Unreliable
Doesn’t accurately or reliably update Apple health tracking data, food entry is very clunky and it keeps randomly asking me to set up a new account (I’ve had an account for 6 weeks)
Gro Health
Health empowerment community
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Description
Gro provides award-winning education and behaviour change support to help start and sustain positive health behaviours. Track your health, visualise your progress and get real-time feedback to make healthy habits stick. It's smart health.
REACH YOUR GOALS
• Set your goals - our AI will tailor your experience and immerse you in an evidence-based architecture to achieve your goals
• Learn - multi-award-winning, evidence-based education on nutrition, sleep, activity and wellbeing developed with the world’s leading clinicians
• Develop healthy habits - explore activities and resources to support you developing positive health behaviours
• Stay on-track with support - join live drop-in sessions, get peer-to-peer community support and one-to-one coaching
• Empower your decisions - track your health and receive your daily Wellness Score to see insights and personalised feedback
IMPROVE MENTAL + PHYSICAL WELLBEING
Learn about mindfulness, mindful eating, mental resilience, and managing stress with regularly updated activities.
• Relaxation and classical music - specifically chosen to help you relax
• Guided meditations - guided meditations to help be present
• Take a moment with our exclusive Gro meditations
IMPROVE YOUR SLEEP
• Bedtime stories - selected stories to soothe you to sleep
• Music to sleep to - melodies chosen to help you drift away
GET ACTIVE
A personal trainer in your pocket, tailored to your fitness.
• Exercise snacks - video guides you can fit into your day
• Cardio - guided workouts to get your heart pumping
• Strength and mobility - guided workouts for strength, flexibility and mobility
• Yoga, Tai Chi and Qi Gong - guided sessions for any time of the day
OPTIMISE YOUR NUTRITION
Evidence-based nutrition programs supported with education, recipes and meal plans tailored to your dietary preferences and health condition. Use the in-app food diary to track your nutrition.
• Food and barcode scanner - take a photo (or scan a barcode) of your food and our AI will find it
• Personalised foods - create your own foods and save to your favourites
• Food insights - learn how to make healthier food choices
• Food diary - log your breakfast, lunch, dinner and snacks and get automatic breakdowns of your calories, carbs, fat and protein, fibre and more
IMPROVE YOUR SLEEP
• Bedtime stories - selected stories to soothe you to sleep
• Music to sleep to - melodies chosen to help you drift away
ONE-TO-ONE COACHING
• Select a personal health coach to answer your questions, provide feedback, and offer encouragement
• All Gro coaches are certified health professionals with years of experience.
TRACK YOUR HEALTH
• Choose what to track - activity, weight, blood glucose, HbA1c, mood, mindfulness, heart rate or sleep
• Log activities and exercises - track running, walking, biking, swimming, yoga, pilates and more
Connect to Apple Health to sync your data including steps, activity, sleep, heart rate and weight. Sync with FitBit and Garmin.
SUPPORT + MOTIVATION
• Notifications - AI-driven notifications to keep you on-track
• Lifestyle - daily updated guidance, support, tips, and guides
• Anything else - get in touch with us in-app
SUBSCRIPTION
Download Gro for free. Gro costs £99.99/year.
Payments will be charged to your iTunes account at confirmation of purchase. Subscription automatically renews, unless auto-renew is turned off at least 24 hours before the end of the current period. Account will be charged for renewal within 24 hours prior to the end of the current period, and identify the cost of the renewal. All payments made through iTunes are controlled and managed by Apple. You can manage and cancel your subscriptions by going to your App Store account settings after purchase. By purchasing a subscription, you accept the Privacy Policy, Terms, and Billing Terms.
TERMS OF USE: https://www.grohealth.com/terms
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REACH YOUR GOALS
• Set your goals - our AI will tailor your experience and immerse you in an evidence-based architecture to achieve your goals
• Learn - multi-award-winning, evidence-based education on nutrition, sleep, activity and wellbeing developed with the world’s leading clinicians
• Develop healthy habits - explore activities and resources to support you developing positive health behaviours
• Stay on-track with support - join live drop-in sessions, get peer-to-peer community support and one-to-one coaching
• Empower your decisions - track your health and receive your daily Wellness Score to see insights and personalised feedback
IMPROVE MENTAL + PHYSICAL WELLBEING
Learn about mindfulness, mindful eating, mental resilience, and managing stress with regularly updated activities.
• Relaxation and classical music - specifically chosen to help you relax
• Guided meditations - guided meditations to help be present
• Take a moment with our exclusive Gro meditations
IMPROVE YOUR SLEEP
• Bedtime stories - selected stories to soothe you to sleep
• Music to sleep to - melodies chosen to help you drift away
GET ACTIVE
A personal trainer in your pocket, tailored to your fitness.
• Exercise snacks - video guides you can fit into your day
• Cardio - guided workouts to get your heart pumping
• Strength and mobility - guided workouts for strength, flexibility and mobility
• Yoga, Tai Chi and Qi Gong - guided sessions for any time of the day
OPTIMISE YOUR NUTRITION
Evidence-based nutrition programs supported with education, recipes and meal plans tailored to your dietary preferences and health condition. Use the in-app food diary to track your nutrition.
• Food and barcode scanner - take a photo (or scan a barcode) of your food and our AI will find it
• Personalised foods - create your own foods and save to your favourites
• Food insights - learn how to make healthier food choices
• Food diary - log your breakfast, lunch, dinner and snacks and get automatic breakdowns of your calories, carbs, fat and protein, fibre and more
IMPROVE YOUR SLEEP
• Bedtime stories - selected stories to soothe you to sleep
• Music to sleep to - melodies chosen to help you drift away
ONE-TO-ONE COACHING
• Select a personal health coach to answer your questions, provide feedback, and offer encouragement
• All Gro coaches are certified health professionals with years of experience.
TRACK YOUR HEALTH
• Choose what to track - activity, weight, blood glucose, HbA1c, mood, mindfulness, heart rate or sleep
• Log activities and exercises - track running, walking, biking, swimming, yoga, pilates and more
Connect to Apple Health to sync your data including steps, activity, sleep, heart rate and weight. Sync with FitBit and Garmin.
SUPPORT + MOTIVATION
• Notifications - AI-driven notifications to keep you on-track
• Lifestyle - daily updated guidance, support, tips, and guides
• Anything else - get in touch with us in-app
SUBSCRIPTION
Download Gro for free. Gro costs £99.99/year.
Payments will be charged to your iTunes account at confirmation of purchase. Subscription automatically renews, unless auto-renew is turned off at least 24 hours before the end of the current period. Account will be charged for renewal within 24 hours prior to the end of the current period, and identify the cost of the renewal. All payments made through iTunes are controlled and managed by Apple. You can manage and cancel your subscriptions by going to your App Store account settings after purchase. By purchasing a subscription, you accept the Privacy Policy, Terms, and Billing Terms.
TERMS OF USE: https://www.grohealth.com/terms
In-Apps
- Month Subscription
- £9.99
- Annual Subscription
- £99.99
- Quarterly Subscription
- £26.99
- 1 Year Coaching Subscription
- £199.99
- 1 Month Coaching Subscription
- £29.99
Screenshots
User Rating
4.45 out of 5
121 ratings in United Kingdom
5 star
92
4 star
14
3 star
4
2 star
0
1 star
11
Ratings History
Reviews
Frustrating
Very frustrating app. I wished I had looked into it more before paying £99 for it. I found adding medicines taken each day very cumbersome. Adding blood sugar readings does not work properly. Adding food, I looked at that for 5 minutes and it is extremely time consuming which I dont have. I had the same frustrations with the website thinking that maybe that would be better. Videos i watched was good. I dont think I will be using the app for much longer. A wasted £99.
App won’t open
I have downloaded the app but go to open it and it just goes back to my Home Screen. Have deleted and downloaded app several times with no change. Advice please
No access
Downloaded and doesn’t even open! Just crashes straight away on iPhone!!! Pointless!
The App Crashes
Wont load on either my iPad or my iPhone. Quality control is obviously non existent. very poor.
Unimpressed
Doesn’t register blood glucose results. Rubbish for a type 1! Not particularly intuitive. App may work better for people with plenty of spare time but I have deleted.
Not working
Downloaded and entered details then at subscriptions stage just says subscription can not be purchased?
Great app, use it each night
I love the gro app! I received an email about it and decided to give it a try. I’ve always had problems sleeping since my daughter and was a bit cynical anything could help. Low and behold! It’s not a miracle cure but my sleep is less disturbed and I’m finding it easier to fall asleep with the body scan meditations. There’s live events each week that I’ve joined that I must admit have been delightful and I’ve made a few new friends too. It’s become a must have app for me. Ps. Please add fasting tracking! I’d really like that x
Gro Health
I can highly recommend this app to help with diabetes. Having very little help from my doctor I was left to research for myself which can leave you confused. This app is very easy to use, full of the relevant information you need and tailored to you. There are very clear goals to achieve and the tracking facilities make it very clear, very quickly, where you need to focus your attention. I especially enjoy the cooking videos and the whole sections on sleep and mindfulness and I can honestly say I haven’t come across any section of the app that hasn’t been educational. I feel confident that with the help of this app I will beat this disease. Please give it a try.
Get this app to help with mental health
I’ve been using Gro from the start of the year, my daughter bought me a subscription after reading reviews and trying to find an app that could not only help with my mental health but also had a community of people to get help and support from. Can’t recommend this app enough. Doing the daily the mindfulness meditations and listening to the music to sleep to has had a noticeable difference to my anxiety and stress levels. Thank you.
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
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Keywords
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App Info
- Category
- Health Fitness
- Publisher
- DDM Health Limited
- Languages
- English, Arabic, French, German, Hindi, Welsh
- Recent version
- 4.3 (1 month ago )
- Released on
- Oct 10, 2019 (4 years ago )
- Also available in
- United Kingdom, Canada, Switzerland, United States, Ireland, Germany, Pakistan, United Arab Emirates, Singapore, Poland, Lebanon, Mexico, Malaysia, Nigeria, Netherlands, New Zealand, Philippines, Italy, Portugal, Saudi Arabia, Thailand, Turkey, Vietnam, Algeria, Austria, China, Colombia, Czechia, Japan, Egypt, Finland, France, Greece, Hong Kong, Indonesia, Israel, India, Norway, Denmark, Russia, Sweden, Belgium, Ukraine, Azerbaijan, Kazakhstan
- Last updated
- 1 week ago