Perfekt
👍
5 out of 5
2 ratings in Germany
👍
I‘ve been looking for a training app like this. It’s adjustable to my fitness level, to the workout gear and machines that are available in my gym and to how many days I work out per week. I‘m not a pro and before I used this app, I often didn’t get a proper workout because I was unsure what to do or, even worse, I overtrained a certain muscle group, because I worked on it too often in a row. This all is history now, the app takes care that I train every part of my body equally and leave enough time between working out the same muscle group again (you can adjust that in the set ups, I want to train my whole body but you can also chose a target muscle group in advance). I tried out several other workout plans in advance but this is the only one that isn’t boring and really works.
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Category
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Rank
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Top Free
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430
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