Gymlify - workout tracker

スポーツをしている方向けのトレーニングアプリです。お使いの携帯電話でワークアウトのメモとパーソナルトレーナー！ワークアウトの進捗状況を追跡するための最高の無料アプリ。
- 250 以上の既製のエクササイズ、マシン エクササイズ、フリーウェイト エクササイズ、自重エクササイズ、レジスタント バンド エクササイズ、自宅またはジムでのトレーニング
- 独自の演習を追加する機能
- エクササイズ中に関与する筋肉を正確に示すグラフ
- 20 を超える既製の無料のトレーニング セットが、進歩のレベルとトレーニングの目的に応じて分けられています。初心者から上級者まで使えるトレーニングセット。
- 各エクササイズの統計
- 演習ガイド
- 以前のワークアウトから負荷と繰り返しをコピーする機能により、アプリケーションの使用がさらに速くなりました!最近の負荷を忘れることはありません！
- 独自のトレーニング プランを追加する機能
- トレーニング後の統計 – トレーニング時間、セット数、エクササイズ数、繰り返し回数
- 筋肉部分に分けられた増加した体重の正確な統計
- 個人記録 – 自分の記録を追加し、終了したワークアウトから自動読み取り
- 身体測定
- セット間の運動または休憩の時間をカウントするカウンター
- 月ごとに分割されたトレーニング履歴
- BMI
Gymlify: Your Ultimate Workout Journal
Looking for an intuitive and powerful way to track your workouts and fitness progress? Gymlify is the perfect app for gym enthusiasts and home workout warriors alike. Designed with simplicity and functionality in mind, Gymlify takes your training to the next level.

Key Features:
- 300+ Exercises: Access a comprehensive library of exercises covering all muscle groups. From chest and back to legs and core, Gymlify has you covered.
- Custom Workout Plans: Build your own personalized training routines or choose from our expertly designed plans for strength, endurance, and muscle building.
- Workout History: Keep track of your past sessions, so you can monitor your progress and fine-tune your performance.
- Training Statistics: Visualize your progress with detailed statistics on sets, reps, and weights.
- Create Your Own Exercises: Add custom exercises tailored to your unique training style.
- Exercise Visuals: Each exercise comes with detailed illustrations showing its execution and the muscles engaged.
- 20+ Ready-to-Use Plans: Explore training plans tailored to various fitness levels and goals, including muscle building, fat loss, and endurance improvement.
- Body Measurements: Log and track your body stats, such as weight, measurements, and BMI, to see how your hard work pays off.
- Offline Access: Train anytime, anywhere—even without an internet connection.

Why Choose Gymlify?
- User-Friendly Design: Gymlify is designed to be intuitive and easy to navigate, ensuring that nothing stands between you and your next set.
- All-in-One Solution: With Gymlify, you get a workout journal, exercise library, and progress tracker—all in one app.
- Home & Gym Training: Whether you're lifting heavy in the gym or following bodyweight exercises at home, Gymlify adapts to your fitness style.

Who Is Gymlify For?
- Beginners starting their fitness journey.
- Experienced lifters looking to track and optimize their training.
- Home workout enthusiasts seeking structured plans.

Take Control of Your Fitness Journey Today!
Download Gymlify now and discover how easy it is to stay motivated, track progress, and achieve your fitness goals.
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