Headspace: Sleep & Meditation

Mental Health and Mindfulness

Published by: Headspace
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Description

Welcome to Headspace, your lifelong guide to mental health, mindfulness, and meditation. Stress less, sleep soundly, and feel happier with expert guided meditations, one-on-one mental health services, and mood-boosting mindfulness exercises for any need. Choose from hundreds of sessions for support with stress, burnout, and more.

DAILY MEDITATIONS
Discover mental wellness and mindfulness with over 500+ guided meditations. From quick 3-minute mental resets to longer sessions, we'll help you make meditation a daily habit that sticks and shows results. Track progress, learn new skills, and start your day inspired.

SLEEP SOUNDS & MEDITATIONS
Create a dreamlike environment for restful sleep with sleep sounds, sleepcasts, and calming sleep music. Drift into serene slumber with immersive, soothing narrations and ambient nature recordings. Tuck yourself in with our Finding Your Best Sleep program, developed by leading sleep scientists.

STRESS RELIEF & COPING
Navigate everyday stress with expert-led exercises, guided meditations, and personalized mental health at your fingertips. Learn calming breathwork and build resilience with hundreds of meditations on sadness, anger, grief, adapting to change, and more.

SELF-CARE TOOLS & RESOURCES
Explore guides, exercises, and tools for holistic well-being. Empower yourself with practical tips and resources to avoid burnout, stress.

FIND FOCUS & BUILD PRODUCTIVITY
Enhance focus with focus-boosting music for working from home. Stay sharp with quick breathing exercises, curated playlists and meditations to find a less distracted, more productive state of mind.

FEEL-GOOD FITNESS & TENSION RELEASE
Relieve stress, release tension, and strengthen your mind-body connection with mindful movement. Join Olympians Kim Glass & Leon Taylor in guided runs, yoga, and 28 days of mindful fitness.

PROGRESS TRACKING & DAILY REMINDERS
Follow your mental health journey with progress tracking, set goals and daily reminders to stay consistent.

Headspace is your all-in-one mental health app. Whether you're looking to improve your sleep, manage stress, learn to meditate, or improve mindfulness, our proven tools will help you take care of your mind.

Start your free trial and experience the benefits of meditation, mindfulness and mental health. Subscription options: £9.99/month, £49.99/year. These prices are for United Kingdom. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.

Headspace saves your meditation sessions to your Apple Health app.
Read the terms and conditions here:
http://www.headspace.com/terms-and-conditions

Read the privacy policy here:
https://www.headspace.com/privacy-policy
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Headspace FAQ

  • Is Headspace free?

    Yes, Headspace is completely free and it doesn't have any in-app purchases or subscriptions.

  • Is Headspace legit?

    ✅ The Headspace app appears to be high-quality and legitimate. Users are very satisfied.

    Thanks for the vote

  • How much does Headspace cost?

    Headspace is free.

  • What is Headspace revenue?

    To get estimated revenue of Headspace app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

4.76 out of 5

1,087 ratings in Luxembourg

Ratings History

Headspace Reviews

Headspace vs other apps

Mldmrz on

Luxembourg

hi there if u read me thank you, regarding mediation apps i think there are only two options and one of them is headspace. To compare them, I think as of today, headspace has numerous courses and practices and i believe it is more professional while other one is better visually with more pictures and celebrities as narrators.

Great app to start every day meditation

carocina on

Luxembourg

2 weeks in and already addicted

talks to much

роппери on

Luxembourg

its pretty good but in the first lessons they talk imo to much so you cant focus that good on youself

Amazing visuals, relaxing voice, a must

Irire123456 on

Luxembourg

I’ve had this app for a few years now and it always gets me through tough times when I can’t sleep or need to relax. It helps that it’s all so beautifully designed and coherent

Perfect App

Yaléé on

Luxembourg

Perfect Meditation App. Understandable, nice voice, no annoying music.....doesn’t have this quite common pseudo spiritual touch! Very refreshing! Using the app since a few years

Amazing

Ariana_dell on

Luxembourg

I had never meditated before, & this app makes us discover it easily. The Basics Course is a gentle start & great for beginners. App easy to use & practical. Maybe wouldn’t have discovered the wonders of meditation if it wasn’t for Headspace. Too bad you have to subscribe & pay tho :///

Life changing app

david_lux on

Luxembourg

Exactly as it reads. Embark yourself in this with discipline. Will not regret it.

My daily companion

Joyce1706 on

Luxembourg

My coach made me discover this app. I had trouble sleeping, was feeling anxious to get everything done, etc. I was very skeptical about meditation but this app allows you to do little notes in a guided manner. Everyone has 3 min to spare everyday. Results: I sleep, I manage to let go of stuff I can’t change (most of the time at least) and I’m managing to make more conscious choices about what matters and what doesn’t. In short a perfect daily companion!

Wonderful app!

O—d on

Luxembourg

This is not only a helpful, well-structured and very practical app (it offers some very short meditation options for when there isn't much time to meditate). It is also an incredibly judgement-free approach to meditation, it features lovely short videos with really cute animation, and the trainer's voice is soothing and friendly. I can only recommend it.

As a newbie to meditation this is well done

MesserWolf on

Luxembourg

Currently doing the free basic course. As a complete newbie I find the course interesting and well done. So far it is good to take those 5 minutes to really make "headspace" and start the day with sort of "the right foot" I am even considering trying the paid content

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App Info

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