headversity

The tools on this app have made a real impact on my day. It helps me deal with negative thoughts more effectively with quick but powerful tools. Best yet, they’re easy to build these habit and use these tools when I don’t have my phone on me. Looking forward to the others tools I’ve not tried yet! Bonus, some of these tools have been great for my daughter!

There are a lot of good modules in the app and it’s nice to have something with you that you can use for quick access, obviously not a therapy replacement or anything but it’s good for what it is

Love this app. I use it everyday to practice optimism and am always learning new ways to improve my mental health with the different micro-lessons. I can’t recommend it enough!

This is such a useful app! I love that the practice tools really do teach you better resiliency (ie. how to invite more optimism into your day to day). I also really like that the app suggests lessons for you based on your scores!

I love this app! There are lots of micro-lessons and micro-practices that make it easy and fun to learn how to be resilient (my fav is the optimism tool!)

So the program has some issues with consistency so far. After a couple of days already I see that some quiz questions (required to answer yo move forward in a lesson) haven’t been mentioned in the previous video (which they say they are). And for the meditations - the 5 minute meditation is 2 minutes. I know these are likely small glitches in an otherwise useful system (I can see how the program/app can be beneficial), but for a paid subscription app that is marketed to professionals, there should be some rigorous troubleshooting to ensure a professional and accurate product. When I’m already stressed and looking to grow, my attention to all the details that are incorrect just adds to my stress and makes it more challenging to focus on the ‘lesson’ I’m meant to be absorbing.

The content is really great. The lessons offer useful advice in a format that encourages learning. Otherwise the usability and experience is really poor. There are a plethora of pathways and activities and lessons, and while it seems like there is a goal to get badges, there is no clear guidance on how to get those badges. There is an opportunity for daily checkins that are hidden on the fourth tab and no feedback given based on a checkin. There is really just so much going on and with all of it thrown on at the beginning, it gives the user no opportunity to progress and learn how the app is supposed to work. It’s really disappointing to see such great content be buried under poor design decisions. Hopefully this is improved in the future and the app provides a more fluid experience for people wanting to build healthy mental wellness practices.

App crashes multiple times in a minute during use, making operation quite difficult.

This app is amazing. If you’re a person who is passionate about self growth and mental wellness - this is THE app for you!! The format of micro lessons and training are easily consumable and full of useful information. Incorporating headversity into your daily routine is simple, and the benefits are exponential. This app is perfect for anyone- no matter where they are in their journey to wellness. I cannot recommend this app enough!

This app is a game changer for me!