Heal Your Inner Child Meditation by Glenn Harrold

I found this app when I was going through a period of intense therapy to deal with trauma from my childhood, and can honestly say I found it immensely healing. It allowed me to be with my younger self and to learn to forgive and love her for the child that she was. I highly recommend it. Thank you!

This app and everything in it is amateur. 1. I states their is a female and male voice. There isn’t. When you actually play the female track it’s the male voice and damn is his voice annoyingly cheesy. 2. Instead of being practical and normally voiced, it’s all over the place. I cannot listen to it because it’s so poorly worded and expressed. 3. You get no monies worth. I’d love a refund as this app is no help whatsoever.

I am 20 days into it and it's been fantastic ! It's so interesting how it works , I starting seeing myself as a kid and playing with certain toys and the more I did the meditation feelings I had suppressed as a child started to manifest into the waking world and being able to recognise it , accept it and heal. Glenn's voice is easy to listen to and the music used is easy ! I like that he has an awake version and sleep version ! If you're going to invest the. Do it everyday for the time Glenn recommends and start to change ... The last 20 days have felt lighter and more at peace within myself !

Time to do even more healing now. God willing and the creek don’t rise, without having to feel the pain of it anymore

The serenity and positive changes in my life have been incredibly helpful through transformation of myself at a celular level. My son is now starting his journey with this app as well ... many thanks and blessings to the creators.

I grew up in very abusive environments. But I was still strong somehow. Until I was raped at the age of 13 by my older brother. I have lived with PTSD for years - which means the act is CONSTANTLY going on in my mind. It is very rare that I’ve known any rest or peace. At times it has taken all my strength to keep from screaming. Consequently people think I’m lazy. Glenn I can’t begin to thank you. I am no longer haunted by this horrible trauma. I only listened to it 5 nights in a row as I fell asleep. This is a game changer and much cheaper and easier than therapy. I don’t know how it works but it works. Thank you.

I experienced a trauma during my earlier childhood and I feel like this meditation helped start the healing process. Some parts were difficult, (in fact I cried the first time I listened to it) but by the end it felt as though a weight had been lifted off my chest. I'm going to start listening to this every night and I truly believe it will help me finally begin to heal.

The first time I listened to this I cried so hard when I imagined my inner child. I didn't expect to be that emotional but as hard as it was in some ways, it was well worth it as I felt so much old wounding leave my soul through just that first session. I listened to it every night for the next 2 weeks and never cried again like the first time. I feel better about the sadness in my childhood. Thank you Glenn!

There is NO female voice version in this app -- if you select the "W" version you hear the exact same male voice...

I did this only a couple times several months ago. I literally became a new person! I plan to listen again from time to time. I advised someone I know to purchase. They told me they did it three days in a tie and they're a whole new person as well! I never take the time to do a review, but I feel it's important to share!