HIIT & Tabata Timer -simple
workout timer
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Description
Tabata Timer- free is a Tabata Timer and an Interval Timer.
workout with the Tabata method, use interval training and understand high intensity interval training (HIIT) workouts
- Tabata type training and is
One of the training system, after a brief warm-up, repeated eight times the rest of the 20-second exercise and 10 seconds system.
Tabata type training is a training method that has been devised by Ritsumeikan University of Izumi Tabata Professor, squat or exercise bike, can be used, such as in a variety of movement running.
The Tabata-type training, are said to have been a requirement to issue a maximum of power at a time of movement, thus in a short period of time, the effect of much the same as the long-term movement is obtained.
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workout with the Tabata method, use interval training and understand high intensity interval training (HIIT) workouts
- Tabata type training and is
One of the training system, after a brief warm-up, repeated eight times the rest of the 20-second exercise and 10 seconds system.
Tabata type training is a training method that has been devised by Ritsumeikan University of Izumi Tabata Professor, squat or exercise bike, can be used, such as in a variety of movement running.
The Tabata-type training, are said to have been a requirement to issue a maximum of power at a time of movement, thus in a short period of time, the effect of much the same as the long-term movement is obtained.
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App Info
- Category
- Health Fitness
- Publisher
- Takahiro Torii
- Languages
- English
- Recent version
- 1.7.0 (2 years ago )
- Released on
- Oct 20, 2016 (7 years ago )
- Also available in
- Japan, United States, Germany, Taiwan, Sweden, Canada, Australia, France, Netherlands, Spain, Hungary, Italy, Mexico, Brazil, Hong Kong, Russia, Malaysia, Singapore, Switzerland, Philippines, Poland, Saudi Arabia, Thailand, Vietnam, Portugal, India, Kuwait, South Africa, Austria, Chile, United Kingdom, China, Colombia, Denmark, Dominican Republic, Ecuador, Azerbaijan, Belgium, Ukraine, Belarus, Turkey, Czechia, Romania, Algeria, Pakistan, Israel, Peru, New Zealand, Norway, Egypt, Nigeria, Finland, Lebanon, Kazakhstan, Greece, South Korea, Indonesia, Ireland, Argentina
- Last updated
- 1 month ago