Домашние тренировки, Похудение

HOMEY is here for you! We provide daily workout routines for all your body. No equipment is needed to lead you to your fitness goal, only you and a little bit of free space. Challenge yourself and break a sweat with this personal plan to work your whole body, get lean legs, toned glutes, strong core and defined abs.
ANYTIME and ANYWHERE
Don’t worry about not having the gear or a lot of time. You can train anywhere you want. There are three difficulty levels and different routines to care for your goals. Beginner, Intermediate and Advanced levels; Full-body, lower-body and upper-body workouts.
EASY TO USE
Personal coaching: voice guidance gets you going and lets you stay focused to ensure that you perform exercises correctly;
The app has a workout plan for all muscle groups. We will work on abs, legs, chest, glutes and more. You can track your total progress by vieng workout history, a photo diary to motivate yourself, and body metrics;
A user-friendly interface and stylish app design deliver an amiable and pleasant user experience.
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Terms of use: https://docs.google.com/document/d/1utMwh1C-TQgKYtf_uzqmEIrbhTpvjfmh-xFFqO1eitY/pub