ichoiceRelax

Heart Rate Guided Relaxation

Published by: choicemmed
Downloads
Revenue

Description

ichoiceRelax uses continuous and accurate heart rate readings to guide you into a state of relaxation to help reduce your stress, calm you down and improve health and focus. Find your inner balance with ichoiceRelax.
ichoiceRelax must be used with an iChoice fingertip heart rate sensor. The fingertip sensor sends continuous heart rate readings to the app to help coach and guide you to breathe at your ideal relaxation breathing rate.
Everyone’s physiology is different and each person will have their own ideal relaxation breathing rate based on their current mindset. Your live heart rate readings (obtained by the heart rate sensor) will help personalize exercises and guide you to breathe at the rate that is ideal for you to achieve maximum calmness. Our app synchronizes with your physiology giving you a personalized result.
Improve Sleep
Reduce Anxiety & Stress
Lower Your Muscle Tension
Along with a healthy lifestyle, relaxation breathing techniques and reduced stress may help lower your risk of developing and/or reduce the impact of Type 2 Diabetes & High Blood Pressure.
The sensor and app work together as your personal coach. On screen pacers help adjust your breathing rate to help calm your heart and mind while increasing your resilience to stress.
ichoiceRelax has many features to help you focus on your breathing.
COACH – Exercises to help guide your breathing with on-screen pacers driven by your live heart rate readings
RELAX – Various calming videos with relaxing sounds. Follow the on-screen pacer driven by your live heart rate readings or close your eyes and allow the sounds to guide you
SLEEP - Choose between calming videos with relaxing sounds to help you fall asleep. Follow the on-screen pacers driven by your live heart rate readings or close your eyes and allow the sounds to guide you
PLAY - Exciting games teach you to stay calm in stressful situations. These optional exercises challenge you to maintain your Personal Best Relaxation Breathing Rate while under stressful scenarios.
MONITOR – View past readings and track improvements. Easily navigate through charts and graphs to view and compare your stress vs. calm levels. Filter results by day, week, month, and year.
Successfully achieve mindfulness with ichoiceRelax by being coached to breathe at your ideal pace while interacting with heart rate-driven training and exercises.
For general wellness and health applications including sports, fitness, and relaxation management. Not intended to be used in prevention, diagnosis, or treatment of any disease.
These breathing techniques have been used by professional and Olympic athletes to increase focus and improve performance. They can also help actors and singers relax and cope with stage fright as well as help improve scores during test taking.
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ichoiceRelax FAQ

  • Is ichoiceRelax free?

    Yes, ichoiceRelax is completely free and it doesn't have any in-app purchases or subscriptions.

  • Is ichoiceRelax legit?

    ⚠️ The ichoiceRelax app has poor ratings and negative feedback. Users seem unsatisfied with its performance or features.

    Thanks for the vote

  • How much does ichoiceRelax cost?

    ichoiceRelax is free.

  • What is ichoiceRelax revenue?

    To get estimated revenue of ichoiceRelax app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating
App is not rated in Malaysia yet.
Ratings History

ichoiceRelax Reviews

It’s not the best

Dj0soul0ja on

United States

This app focuses on mediation and junk. Small section for recording o2 and pulse. Please rework this to focus on health and connect to apple health.

Needs work

NMEnchant on

United States

So far the device will not pair with my iPhone or iPad. I also agree this device should pair with Apple Health. Very disappointed.

It works, but…….

TKHOG on

United States

This app does record pulse and O2 levels in the blood, but it needs work! 1 the ability to export pulse/O2 data in CSV, PDF or even a text file I could take to the Dr would make this a 5! Taking a screenshot is almost worthless unless you either transcribe the data into a spreadsheet or you scroll through all your photos when you meet with your Dr. Data export is essential and would easily make this app a 5-star+ especially if it’s still free! 2 The charting needs help! It would be great if there was a way to either change the scale on the side OR allow for landscape view while eliminating all the empty screen space above and below the graphs! If your O2 levels are typically running from 93-100, then have the scale from 90-100 as opposed to the current 70-100. Also a line graph IMO would be better than a bar graph, especially if you could change scale. Include either a “5” or “2” increment for this too please! Right now, my O2 level readings are between 90-100 and this bar graph is currently worthless to me. 3. Would be nice to be able to set a “home screen” when you open the app. For example, I only use the app to monitor wO2 levels. It would be nice for the app to open directly to the menu to take readings, display the table or view pulse/O2 charts. I’d be happy to help beta test any improvements!

This thing is a piece of crap

Micheal Penn on

United States

Doesn’t connect to the app! Waste of money. I will be returning it!

No Apple health support.

DM_18 on

United States

Dose not send data to Apple health. Which should be the most basic requirement for a Bluetooth oximeter.

No sound

OCTx on

United States

Not fully functional app. The device is ok for quicm checks but it would be nice to have sounds as well.

Help

DEALMLY29 on

United States

Not sounds and the device disconnects and says searching for heart rate. or I can not see the instructional video because it says download failed

No sound

RANDT1000 on

United States

No sound

Game changer

Bri.tisch on

United States

I’m shocked by the negative reviews... I got this when I had covid. I have an iPhone , not sure if that has anything to do with it but it syncs my data onto the app every time. All functions work. This gives me peace of mind when my anxiety spirals And helps to keep me from panicking. Thankful for this small but powerful device !

No Heart Rate

readddy3331 on

United States

Keep on getting a message that the heart rate is missing.

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ichoiceRelax Competitors

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App Info

Publisher
choicemmed
Languages
Spanish, Chinese, Hebrew (modern), English, Japanese
Recent release
2.2.8 (1 year ago )
Released on
Apr 1, 2019 (5 years ago )
Last Updated
1 week ago
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