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Description
IEatWell是您讓不用計算卡路裏也能健康飲食的好助手。
體重和身體的改善是健康飲食的結果，光計算卡路裏、不考慮食物質量不能帶來這一改善。
IEatWell用簡單的方法來幫您：
* 輕松快速記錄您吃了什麽
* 使用打分系統或向朋友咨詢，來自行評估您的飲食
* 盡情在社交圈內進行分享，以此來督促您不斷進步
計算卡路裏所存在的問題：
* 癡迷於降低卡路裏的攝入可導致飲食紊亂。
* 急劇減少每日的熱量攝入可導致暴飲暴食。
* 無論食物來源，認為凡是攝入體內的能量都以同樣的方式被吸收。
* 科學家指出，比起攝入卡路裏的數量，其質量更重要。
健康飲食的好處：
* 通過防止一些常見病、慢性病來改善免疫力系統，如流感和糖尿病等。
* 提高整體生活質量
* 使您的身體保持穩定充足的精力，避免在白天感到疲乏。
* 在需要的時候進食能避免過食，幫助您維持體重。
* 健康飲食中攝入的抗氧化劑能使您朝氣蓬勃，肌膚容光煥發。
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體重和身體的改善是健康飲食的結果，光計算卡路裏、不考慮食物質量不能帶來這一改善。
IEatWell用簡單的方法來幫您：
* 輕松快速記錄您吃了什麽
* 使用打分系統或向朋友咨詢，來自行評估您的飲食
* 盡情在社交圈內進行分享，以此來督促您不斷進步
計算卡路裏所存在的問題：
* 癡迷於降低卡路裏的攝入可導致飲食紊亂。
* 急劇減少每日的熱量攝入可導致暴飲暴食。
* 無論食物來源，認為凡是攝入體內的能量都以同樣的方式被吸收。
* 科學家指出，比起攝入卡路裏的數量，其質量更重要。
健康飲食的好處：
* 通過防止一些常見病、慢性病來改善免疫力系統，如流感和糖尿病等。
* 提高整體生活質量
* 使您的身體保持穩定充足的精力，避免在白天感到疲乏。
* 在需要的時候進食能避免過食，幫助您維持體重。
* 健康飲食中攝入的抗氧化劑能使您朝氣蓬勃，肌膚容光煥發。
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iEatWell : 飲食日記 FAQ
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Is iEatWell : 飲食日記 free?
Yes, iEatWell : 飲食日記 is completely free and it doesn't have any in-app purchases or subscriptions.
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Is iEatWell : 飲食日記 legit?
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How much does iEatWell : 飲食日記 cost?
iEatWell : 飲食日記 is free.
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What is iEatWell : 飲食日記 revenue?
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App Info
- Category
- Health Fitness
- Publisher
- Esteban Pintos
- Languages
- Spanish, German, Chinese, Korean, French, Hindi, English, Italian, Japanese, Portuguese, Russian, Arabic
- Recent release
- 1.99 (6 years ago )
- Released on
- May 16, 2017 (7 years ago )
- Also available in
- Brazil, Argentina, Italy, Taiwan, United States, Australia, Russia, United Kingdom, France, Spain, Canada, Mexico, Austria, Chile, Germany, Portugal, Ukraine, Switzerland, Türkiye, Romania, Egypt, Malaysia, Dominican Republic, Thailand, Indonesia, Poland, Israel, Netherlands, China, Japan, Norway, South Africa, Nigeria, New Zealand, Vietnam, Singapore, Saudi Arabia, Kuwait, India, Belgium, Belarus, Colombia, Czechia, Denmark, Greece, Finland, Algeria, United Arab Emirates, Lebanon, Azerbaijan, Sweden, Ecuador, Hong Kong SAR China, Ireland, Pakistan, Philippines, Peru, South Korea, Kazakhstan
- Last Updated
- 7 months ago
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