Wish you could go up to 7 days (168 hours)
Really nice app, excellent UI just wish the fasting window could be longer than 96 hours
Intermittent Fasting
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Description
Start now with the intermittent fasting app!
App functions:
• daily reminder
• notify when finished (end fasting directly in the notification)
• monthly overview for motivation
My experiences:
• better Focus!
• no crawings
• automatic decrease of your calorie intake
I recommend to drink just water for the first hours in the morning.
Later it's perfect to add coffee or tea. (Don't use milk or sugar while fasting!)
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App functions:
• daily reminder
• notify when finished (end fasting directly in the notification)
• monthly overview for motivation
My experiences:
• better Focus!
• no crawings
• automatic decrease of your calorie intake
I recommend to drink just water for the first hours in the morning.
Later it's perfect to add coffee or tea. (Don't use milk or sugar while fasting!)
In-Apps
- Remove ads
- £2.99
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User Rating
4.83 out of 5
6 ratings in United Kingdom
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Reviews
Brilliant, just the tool I need for Alternate Day Fasts
After installing, then removing, several shockingly bad apps that couldn't provide what I required, this App was a breath of fresh air. If you need a simple, functional interface that runs for up to 96 hours, with countdown and widget available for iOS Today panel; then this ticks all the boxes and gives extra essential motivation for your fast. I hope this is maintained and updated because it is really useful. I would love to see an option for adding the countdown retrospectively; so if I forget to press start I can then start later by selecting time already elapsed. Thanks Tobias!
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App Info
- Category
- Food Drink
- Publisher
- Tobias Zimmermann
- Languages
- English, German
- Recent version
- 2.1.1 (2 years ago )
- Released on
- Apr 8, 2016 (8 years ago )
- Also available in
- Germany, United States, United Kingdom, Switzerland, Canada, Turkey, Poland, Malaysia, Nigeria, Netherlands, South Africa, Ireland, France, Finland, Spain, Russia, Saudi Arabia, Japan, China, Taiwan, Australia, Austria, Norway, New Zealand, India, Mexico, Peru, Philippines, Pakistan, Portugal, Romania, Sweden, Singapore, Thailand, Ukraine, Vietnam, Ecuador, Argentina, Azerbaijan, Belgium, Brazil, Belarus, Chile, Colombia, Czechia, Denmark, Dominican Republic, Algeria, Lebanon, Egypt, Greece, Hong Kong, Hungary, Indonesia, Israel, United Arab Emirates, Italy, South Korea, Kuwait, Kazakhstan
- Last updated
- 1 week ago