Interval Timer Pro
Timing for HIIT Training
#1 Keyword Rankings
Today
Top 10 Rankings
Today
Top 30 Rankings
Today
Top 100 Rankings
Today

Description

We’re proud to introduce this handy little app that helps you keep track of your work and rest periods during workouts. Whether your into cycling, running, lifting weights, exercise, workout, stretching, boxing, MMA or HIT, this interval timer will prove to be an invaluable asset to you.

Running foreground, background or with device locked, this reliable app allows you specify an overall time as well as program High/Low intensity interval and rest time between sets.

Key Features:
- Customizable sets, high/low intensity interval and rest for your own need
- Retina display, iOS4 and multitasking
- Continue to run even when screen is locked
- Play your song or playlist during your workout
- Post your workout to Facebook or Twitter
- Save settings as templates

Customizable Features:
- Number of Sets
- Countdown Time
- Set Time
- Low Interval time
- High Interval time
- Rest Time
- First Interval (low or high)
- Sound Volume
- Timer Sounds
- Auto Lock
- Vibrate
- Pause during Rest
- Playlist
- New Each Set
Hide.. Show more..

Screenshots

User Rating

4.49 out of 5

575 ratings in United States

5 star
419
4 star
90
3 star
23
2 star
12
1 star
31

Ratings History

Reviews

Super buggy. Freezes a lot. Can’t turn iphone sideways either.

Dr finch on

Best designed app for interval training I’ve ever seen. Problem is that it desperately needs an update. Starting to get super buggy. It’s a shame that such a good design is wasted by poor programming.

Super buggy. Freezes a lot. Can’t turn iphone sideways either.

Dr finch on

Please update your app. It’s a shame that such a good idea is wasted by poor programming.

Bad app

Funds are on

It is bad, only works at the first couple cycles, then it won’t alarm again until you touch it. We need it to Continue alarm every 15 minutes, but I have to alarm this app every time.

Great interval trainer whatever your objective

79 trainee on

I use it to time my Tim Anderson Original Strength routines as I progress through his reset routines of rocking and rotation movements restore my vestibular system. I am Pleased for it makes a daily record of my workout and times. Time of more than one session is consolidated for the day. Wish it would automatically integrate time into my Apple phone health app which records my steps

Best interval app there is!!

patberg on

My husband and I use this app 3-4x/week for various running and biking workouts (we are triathletes). By far the best interval timer app we have tried! Allows use to customize a plethora of workouts to fit our needs. Have recommended to friends and coaches as well. Very satisfied!!

Great app needs to fix some bugs though

David the Hoos on

Near perfect app for intervals. Allows for all types of custom intervals from basic to complex. I only give it 4 stars because the screen doesn’t gets jacked up when going into landscape mode. It zooms into the bottom half of the screen then gets stuck there. The only way I can make this app work properly is to lock my phone into portrait mode. PLEASE FIX THIS BUG🙏🏼!!!!!

Bug

SRK-Kajol/Shahid-Amrita on

With the iOS 16.2 update, end of workout notifications are not working

Apple music library wiped out

Aryeh@ on

Thank you Mr. Cook. When you released the latest IOS upgrade it disabled my Apple music library. This is the third time it happened. As with the two previous ones, I had to troubleshoot it by myself (troubleshooting on line with even the a senior afvisor takes just as long; as my lifetime of 24 hours or more of troubleshooting with such wonderful people – truly wonderful professional – attests they are just as thwarted by the IOS BUGS) for four hours often and on for a week(inc signing in and out of everything). Not the first time this is happened. I think it’s because m each time you release an upgrade, it it wipes out my credit card information. But who knows maybe it was just signing in and of apple tunes. Strange because I have a renewing paid up subscription to Apple Music and it was fully pay for it in before this upgrade. I was so frustrated I bought another subscription for Apple match for $27, Which seems to be a necessary part of re-activating Apple Music. I still cannot get the Apple Music playlists back or the personal playlist I created. When I pull those up there is no music in them. I I don’t just go through this trouble because I pay for Apple Music. I do it because I love it and play it on my phone constantly throughout the day. I assume the Apple wants more subscribers to the service. If so, I humbly suggest, is Aamir Consumer, that you avoid this problem in future upgrades. M To compensate us for this, Please give us a Killswitch to stop our kids from playing games on their screens, which makes my teenagers meltdown. In other words, give me the adult organizers of family share ability to disable all apps used by child members of a family share group to block their use of the phone even altogether, independently of the ineffective such features counting by ones ISPs Comcast, Verizon etc. But I the ISPs would lose the revenue thev generate selling streaming data. In the interest of transparency, would please release the contract terms for the for Syd and the amount of money that you obtain from such agreements.. I would eat my hat if you don’t share in that revenue – directly or indirectly. You may counter that I can simply turn off the Wi-Fi but of course0f course the rub is that the kids can simply turn on their data streaming, when I disable or Wi-Fi router ((which by the way is now built into the ISP cabe modem so I will lose my ability to access Wi-Fi). Perhaps I should write to my senator to ask you to testify before the senate inter

Simple and effective

Romli490 on

Works really well for basic gym needs. I use it all the time.

Love this… but no longer Supported with new iOS

Dr finch on

Please update! Error when switching views on new iPhone stops functioning

Store Rankings

Ranking History

App Ranking History not available yet

Category Rankings

Keywords

Users may also like

Name
Haptic Fitness Timer
Rest timer for Fitness
Level Up Results
Personalized Fitness/Nutrition
Budo Strength BJJ Fit Program
Grappling Powerlifting Workout
N/A/
N/A/
Best Interval Timer
Tabata, HIIT, Circuit Training
Cliffside Malibu
iClass Builder Player
For Indoor Cycling Workouts
Sports Timers - Interval Track
Workouts Set, Fitness, Running
Intersect Personal Training
Personal Trainer Fitness Plans
StrideOn
Training App for Runners
Show More

Revenue and Downloads

Gain valuable insights into Interval Timer Pro performance with our analytics. Sign up now to access downloads, revenue, and more.

App Info

Publisher
Shanghai Fenghe Information Technologies Co., Ltd.
Languages
English
Recent version
4.2.0 (4 years ago )
Released on
Oct 7, 2010 (13 years ago )
Last updated
4 weeks ago