AppTail.

Introduction to Qi Gong

Name: Introduction to Qi Gong
Author: YMAA Publication Center

by Lee Holden (YMAA)

Published by: YMAA Publication Center

View in Store

Unlock

Downloads

Unlock

Revenue

Description

Stream or download these Introduction to Qi Gong video lessons with Qigong Master Lee Holden. Small file size, free sample videos, and a single IAP to unlock all content.
• Mirror-view beginner qigong moves to the left and right.
• Low-impact, whole body exercise done sitting or standing.
• No experience needed; beginner-friendly follow-along workout.
Qi means energy. Every system in your body needs energy. Your nervous system and spine conduct a tremendous amount of energy communicating mind to body and body to mind. When the Qi in your body is blocked, the systems don’t run smoothly. This practice will help to insure that all parts of your body have a fresh supply of energy. Qi Gong translates as the “skill at working with energy.”
Qi Gong is a time-honored practice that focuses on health, relaxation, energy, and vitality. Described as the “art of effortless power”, Qi Gong is easy to follow and effective for improving your health. Combining gentle stretching, energy-activating exercise, simple movements for strength, and flowing movements, Qi Gong gives a complete body/mind workout. As part of an ancient medicine that focused on prevention, Qi Gong was often used to treat our most common ailments, like stress, pain, fatigue, depression, insomnia, and much more.
Practice these routines and see for yourself how wonderful and enlivened you can truly feel. You will learn:
• Simple stretches for improved flexibility
• Release stress, tension, and tightness
• Activate internal energy
• Flowing movements for deep relaxation and a calm clear mind
Qigong (chi kung) is the ancient art of building the body's Qi (energy) to a higher level and circulating it throughout the body for rejuvenation and health. Some Qigong is practiced sitting or standing still, while other Qigong can be a kind of moving meditation. This gentle Qigong exercise is a highly effective way to reduce stress, increase energy, enhance healing, and generally improve your quality of life.

Qigong increases the quantity of energy in the body, and improves the quality of your circulation through energy pathways, known as meridians. Qigong is sometimes called "acupuncture without needles."

Similar to yoga, Qigong can stimulate the entire body deeply with low-impact movement and develop a stronger mind/body connection. The slow, relaxed movements are widely recognized for their health benefits, such as boosting your immune response, strengthening the internal organs, muscles, joints, spine, and bones, and developing abundant energy. A Qigong session makes one feel strong, centered, and happy.

Qigong can be effective in helping people with insomnia, stress-related disorders, depression, back pain, arthritis, high blood pressure, and problems with the immune system, cardiovascular system, respiratory system, bioelectric circulatory system, lymphatic system, and digestive system.
Thank you for downloading our free app! We are striving to make the best possible video apps available.
Sincerely,
The team at YMAA Publication Center, Inc.
(Yang’s Martial Arts Association)
CONTACT: [email protected]
VISIT: www.YMAA.com
WATCH: www.YouTube.com/ymaa

Hide Show More...

In-Apps

Unlock everything: €11.99

Screenshots

Introduction to Qi Gong FAQ

Is Introduction to Qi Gong free?

Yes, Introduction to Qi Gong is free to download, however it contains in-app purchases or subscription offerings.
Is Introduction to Qi Gong legit?

Not enough reviews to make a reliable assessment. The app needs more user feedback.

Thanks for the vote
How much does Introduction to Qi Gong cost?

Introduction to Qi Gong has several in-app purchases/subscriptions, the average in-app price is €11.99.
What is Introduction to Qi Gong revenue?

To get estimated revenue of Introduction to Qi Gong app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

App is not rated in Netherlands yet.

View ratings in United States

Ratings History

Introduction to Qi Gong Reviews

Great for beginners

Lee Holden is popular from his PBS qigong programs. These new videos are more detailed HD lessons. Holden has traditional roots, he is a longterm disciple of Grandmaster Mantak Chia and has a TCM degree. Easy to follow, authentic qigong.

Store Rankings

Ranking History

App Ranking History not available yet

Category Rankings

App is not ranked yet

Introduction to Qi Gong Competitors

Name	Downloads (30d)	Monthly Revenue	Reviews	Ratings	Recent release
7 Minute Chi - Meditate & Move Train Your Mind, Body & Spirit	Unlock	Unlock	8	59	6 years ago
Tai Chi Muziek voor Chi Kung en Qigong Praktijk	Unlock	Unlock	0	0	4 years ago
MobileQigong	Unlock	Unlock	0	0	8 years ago
Tai Chi at Home A modern way to learn tai chi	Unlock	Unlock	0	1	7 months ago
Tai Chi Beginners Seniors app Tai-Chi Qi Gong Exercise apps	Unlock	Unlock	2	3	5 months ago
Qigong Workout Challenge Free	Unlock	Unlock	0	0	7 years ago
Spring Forest Qigong	Unlock	Unlock	0	0	6 years ago
Meditation Moves Relax & Energize in Just 5 Min	Unlock	Unlock	0	1	4 years ago
Tai Chi Kung Fu Full body exercise for fitness	Unlock	Unlock	1	2	10 months ago
Qigong Guide - Everything You	Unlock	Unlock	0	0	9 years ago

Introduction to Qi Gong Installs

Last 30 days

-1

View Installs Data

Introduction to Qi Gong Revenue

Last 30 days

$-1

View Revenue Data

Introduction to Qi Gong Revenue and Downloads

Gain valuable insights into Introduction to Qi Gong performance with our analytics.
Sign up now to access downloads, revenue, and more.

App Info

Category: Health Fitness
Publisher: YMAA Publication Center
Languages: English
Recent release: 1.0.2 (1 year ago )
Released on: Apr 11, 2018 (6 years ago )
Also available in: United States , Peru , India , Italy , Japan , South Korea , Kuwait , Kazakhstan , Lebanon , Mexico , Malaysia , Netherlands , New Zealand , Israel , Portugal , Romania , Russia , Saudi Arabia , Sweden , Singapore , Thailand , Taiwan , Vietnam , South Africa , Germany , Argentina , Austria , Australia , Azerbaijan , Belgium , Belarus , Canada , Switzerland , Chile , Colombia , Czechia , United Arab Emirates , Denmark , Dominican Republic , Algeria , Ecuador , Spain , Finland , France , United Kingdom , Hong Kong SAR China , Indonesia , Ireland

Last Updated: 4 days ago

This page includes copyrighted content from third parties, shared solely for commentary and research in accordance with fair use under applicable copyright laws. All trademarks, including product, service, and company names or logos, remain the property of their respective owners. Their use here falls under nominative fair use as outlined by trademark laws and does not suggest any affiliation with or endorsement by the trademark holders.