Munch: Intuitive Eating Diary

Food Journal for Binge Eating

Published by: Embrace Wellness

Description

BUILD HEALTHY EATING HABITS WITH MUNCH: YOUR INTUITIVE EATING FOOD JOURNAL COMPANION
Hi, we’re Munch – your intuitive eating companion and food journal, designed to help you build healthy eating habits that last.
SEE HOW YOU EAT WITH YOUR PERSONAL FOOD JOURNAL.
Munch is more than just a free food journal, it’s your guide to understanding your eating habits, building a mindful relationship with food, and finding freedom in how you eat. Whether you’re exploring intuitive eating, managing binge eating, or simply looking for a better way to record your meals, Munch is the food journal you need.
**Why Munch is the best food journal for you
Daily, Weekly, and Monthly Insights: Discover patterns in your eating habits with a food journal that grows with you.
Record Food & Emotions: Log meals, hunger levels, and emotional triggers in your food journal to see how you eat and why.
Food Intake Tracker Tools: Reflect on how meals make you feel and improve your habits over time.
Intuitive Eating Tips: Learn intuitive eating principles through your food journal and helpful lessons.
**Discover freedom through your food journal
Focus on how food impacts your well-being with mindful journaling.
Forget calorie counting, this food journal is about mindful eating and finding your happy weight.
Record your meals, emotions, and progress in one holistic food journal.
**Manage emotions without turning to food
A simple and easy-to-use food journal for exploring emotional triggers.
Reduce binge eating by understanding the emotional connection to your meals.
Munch adapts to your progress, offering personalized guidance to help you grow.
**Why Munch is the best food journal app
Free food journal and tracker with intuitive eating guidance.
Perfect for anyone searching for “my food diary,” “food journal free,” or a “free food tracker app.”
Journal prompts to help you eat right now and see how you eat over time.
READY TO START YOUR FOOD JOURNAL JOURNEY?
Why wait until Monday? Download Munch today and start your food journal to track food, emotions, and habits in a way that works for you.
**Subscription
Subscriptions automatically renew, unless, auto-renew is disabled at least 24 hours before the current period ends. Manage your subscription from your Apple account settings. Payment will be charged to your Apple account.
**Terms and conditions
https://www.wearemunchapp.com/terms-and-conditions
**Privacy policy
https://www.wearemunchapp.com/privacy-policy
Satisfaction guarantee: If you don't find the app valuable, email me at [email protected] for a full refund.
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In-Apps

Munch Premium
$99.99
Monthly
$9.99
Munch premium yearly
$29.99

Screenshots

Munch FAQ

  • Is Munch free?

    Yes, Munch is free to download, however it contains in-app purchases or subscription offerings.

  • Is Munch legit?

    🤔 The Munch app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.

    Thanks for the vote

  • How much does Munch cost?

    Munch has several in-app purchases/subscriptions, the average in-app price is $46.66.

  • What is Munch revenue?

    To get estimated revenue of Munch app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating
App is not rated in Kuwait yet.
Ratings History

Munch Reviews

Great app for reflection about eating

suehbca on

United States

Great app for reflecting on reasons for eating, both good choices and things needing improvement.

The perfect app to keep myself accountable

MarieJeanTem on

United States

I needed to start tracking the food that I eat to lower my cholesterol. I love this app because it makes it so simple to just list the foods that I’m eating and it helps me build awareness of why I’m eating. This increasing awareness is helping me make better food choices every day. it doesn’t have a lot of needless ads or suggestions, which I really like.

Can’t share with your other devices

Kthedjsgirl on

United States

Can’t share with your other devices. I downloaded this app and activated it on tablet and realized I can’t use it on my phone without another account purchase!

Please reimburse my money back

Bobby26427 on

United States

I am unable to read the quiz/questions as he text is cut off. Unable to use the app

Forget about diets, find your peace in eating.

AnnaFich_11 on

United States

Thank you a million for this app. This is exactly what I was looking for. I read a book "Diet is not working" and this app relate so much to it, it really hellps. Grateful.

Intuitive eating

Jaxala on

United States

The best tracker for intuitive eating there is! Absolutely no diet-culture on this app ❤️

Just what I needed

vernalisalynn on

United States

This app is the perfect companion to Intuitive Eating. Thankful to have stumbled across it. Seeing what I’m eating with a photo and mindfully rating hunger before and after is causing me to pause and consider my real physical need.

Wish it wasn’t so glitchy I could have really tried it

MidgieMae on

United States

Never was able to add a meal and use the app for its purpose because the app kept looping me back to the “lesson” pages when I would try.

Awesome app to improve relationship with food

Oboy0101 on

United States

Simple concept but well written and well executed. I am glad this app exists to help you track and write your feelings surrounding each meal.

Thank you.

Patfood kdkdosodkdkxjzkoskxn on

United States

Thank you so much. This is exactly what I was looking for. Thank you for not having a paywall. Thank you for giving me peace of mind. Thank you. Thank you. Thank you

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