A wonderful tool for letting go
It’s so nice to listen to the audios. Each time, it releases on a deeper level. A daily friend of mine :-)
iRelease Relieve Stress Now
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Description
Are you sick and tired of being run by your emotions?
With the iRelease app, in six languages, you can choose to dissolve your stress and other negative emotions right on the spot, so you’re in charge of your emotions—instead of your emotions being in charge of you!
Live the vibrant, successful life you’ve always wanted by welcoming your natural ability to let go of those debilitating feelings of frustration, anxiety, depression, self-doubt, confusion and more… And let relaxation, aliveness, creativity, ease and happiness be your everyday experience.
The simple, gentle process featured in this app is The Sedona Method®, the world-renowned process for letting go or “releasing” negative emotions developed by Lester Levenson in 1974, further enhanced by Hale Dwoskin, Sedona Training Associates, and used by hundreds of thousands of people around the world for over 46 years.
Achieve real and lasting results like these:
• Enjoy higher self-esteem and self-confidence
• Feel calm, centered and focused throughout your day
• Stay positive and motivated towards your goals
• Experience productive action with greater ease
• Unwind naturally and get a good night’s sleep
• Have greater peace of mind and an inner sense of well-being
Convenient, easy listening, perfect for rejuvenating breaks throughout your day, the guided audio tracks are 3 - 6 minutes in length in either male or female voice. The App pages and audio tracks are in English, including synched English subtitles, with the additional feature of choosing complete, accurate translations of all pages and audio tracks with synched subtitles in the following languages: العربية (Arabic), 中文 (Chinese), Español (Spanish), Français (French), हिन्दी (Hindi).
“Using the Sedona Method has transformed my life. Nothing less. I have let go of fear, self-doubt and limiting beliefs, and increased my ability to feel joy, love and peace of mind beyond words.” M. S., Denmark
“I’ve been able to release cravings for certain foods, and am able to fall asleep without the aid of pills.” P. W., Rio de Janeiro
"I had the great good fortune of ‘test driving’ this app recently and was astounded by the swiftness of the release and sense of openness and expansion resulting from simply listening to and following a series of simple and clear prompts and inquiries.
With this app, focus is so easy and effortless. It is like a laser cutting to the core of the feelings that spontaneously arise. The variety of topics addresses the most common challenges that life brings to distract us from being at peace. The length of the releases make it convenient to excuse oneself from a meeting or situation, as needed; long enough to listen to a track and return to a place of spaciousness allowing for a calmer response or to settle down on-the-spot.
The beauty of iRelease is its infinite value for experienced releasers and non-releasers alike. As a therapist, I see this app as a readily accessible and effective resource to enhance anyone’s journey to wholeness and freedom." Sara Wasserman, MA, LPC, Cleveland, OH
Tim McCavitt, co-founder of Sedona Releasing Worldwide, is a Sedona Method Licensed Instructor and Certified Coach. Based in Washington state, he teaches seminars and coaches clients worldwide. The Sedona Method has been an integral part of his life since 1978; he worked with Lester Levenson for many years.
Annrika James, co-founder of Sedona Releasing Worldwide, is a Sedona Method Licensed Instructor and Certified Coach. She has been practicing The Sedona Method since 1976 when she met Lester Levenson, working closely with him for 16 years as one of the first Sedona Method Instructors. She teaches seminars internationally with her husband, Tim, and coaches clients worldwide.
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With the iRelease app, in six languages, you can choose to dissolve your stress and other negative emotions right on the spot, so you’re in charge of your emotions—instead of your emotions being in charge of you!
Live the vibrant, successful life you’ve always wanted by welcoming your natural ability to let go of those debilitating feelings of frustration, anxiety, depression, self-doubt, confusion and more… And let relaxation, aliveness, creativity, ease and happiness be your everyday experience.
The simple, gentle process featured in this app is The Sedona Method®, the world-renowned process for letting go or “releasing” negative emotions developed by Lester Levenson in 1974, further enhanced by Hale Dwoskin, Sedona Training Associates, and used by hundreds of thousands of people around the world for over 46 years.
Achieve real and lasting results like these:
• Enjoy higher self-esteem and self-confidence
• Feel calm, centered and focused throughout your day
• Stay positive and motivated towards your goals
• Experience productive action with greater ease
• Unwind naturally and get a good night’s sleep
• Have greater peace of mind and an inner sense of well-being
Convenient, easy listening, perfect for rejuvenating breaks throughout your day, the guided audio tracks are 3 - 6 minutes in length in either male or female voice. The App pages and audio tracks are in English, including synched English subtitles, with the additional feature of choosing complete, accurate translations of all pages and audio tracks with synched subtitles in the following languages: العربية (Arabic), 中文 (Chinese), Español (Spanish), Français (French), हिन्दी (Hindi).
“Using the Sedona Method has transformed my life. Nothing less. I have let go of fear, self-doubt and limiting beliefs, and increased my ability to feel joy, love and peace of mind beyond words.” M. S., Denmark
“I’ve been able to release cravings for certain foods, and am able to fall asleep without the aid of pills.” P. W., Rio de Janeiro
"I had the great good fortune of ‘test driving’ this app recently and was astounded by the swiftness of the release and sense of openness and expansion resulting from simply listening to and following a series of simple and clear prompts and inquiries.
With this app, focus is so easy and effortless. It is like a laser cutting to the core of the feelings that spontaneously arise. The variety of topics addresses the most common challenges that life brings to distract us from being at peace. The length of the releases make it convenient to excuse oneself from a meeting or situation, as needed; long enough to listen to a track and return to a place of spaciousness allowing for a calmer response or to settle down on-the-spot.
The beauty of iRelease is its infinite value for experienced releasers and non-releasers alike. As a therapist, I see this app as a readily accessible and effective resource to enhance anyone’s journey to wholeness and freedom." Sara Wasserman, MA, LPC, Cleveland, OH
Tim McCavitt, co-founder of Sedona Releasing Worldwide, is a Sedona Method Licensed Instructor and Certified Coach. Based in Washington state, he teaches seminars and coaches clients worldwide. The Sedona Method has been an integral part of his life since 1978; he worked with Lester Levenson for many years.
Annrika James, co-founder of Sedona Releasing Worldwide, is a Sedona Method Licensed Instructor and Certified Coach. She has been practicing The Sedona Method since 1976 when she met Lester Levenson, working closely with him for 16 years as one of the first Sedona Method Instructors. She teaches seminars internationally with her husband, Tim, and coaches clients worldwide.
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User Rating
4.55 out of 5
11 ratings in Australia
5 star
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Ratings History
Reviews
Averil
I love this app. I’ve been using it for many years. Life gets busy and I don’t use it as often as I should but every single time I tap on the app and choose a release I’m reminded about how incredibly powerful and profound the Sedona releasing protocols are. Thank you
No sound is coming through even tried re downloading it.
I am having closed captions but no sound is coming through. I know my speakers work because other apps have sound coming through my phone speakers but so far no luck. Do I need to update anything?
Extremely effective, thoroughly organised, a ton of info and support.
Quick and very easy to apply. Start and end your day soooo much more effortlessly and feeling free from within. Love what you do throughout your day , enhance your natural ability you already have for letting go of anything at all and open to welcoming the good & great from that sense of unlimited possibilities. Live life from and as that freedom that IS always within .... waiting to be unravelled .... if it isn’t already , in this moment and beyond ! Thank you this app is worth gold !! “Choose freedom” as Annrika might say !! 💕🙏
IRelease
This app is very helpful in guiding the releasing process for removing the negativity we have stored in our body&mind Thank you very much for producing it Bill Carson
A useful tool to meditate daily
I have been using it for a year. The releasing benefits my life in many aspects. I just enjoy it.
Simple yet powerful
This app compliments Sedona Method so well, I love the lightness after the releases, thanks to all the tracks
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App Info
- Category
- Medical
- Publisher
- Tim McCavitt
- Languages
- English, Arabic, French, Hindi, Chinese, Spanish
- Recent version
- 2.7 (2 years ago )
- Released on
- Dec 10, 2015 (8 years ago )
- Also available in
- United States, Australia, United Kingdom, Germany, Canada, Poland, Belgium, Taiwan, India, New Zealand, Portugal, Russia, Greece, Hong Kong, Norway, Italy, Netherlands, Lebanon, South Africa, Sweden, Denmark, Singapore, Colombia, China, Turkey, Switzerland, Peru, Mexico, Malaysia, Nigeria, Vietnam, Thailand, Israel, Philippines, Pakistan, Saudi Arabia, Romania, Egypt, Argentina, Austria, Azerbaijan, Brazil, Belarus, Chile, Czechia, Dominican Republic, Algeria, Kazakhstan, Spain, Finland, France, Hungary, Indonesia, Ireland, United Arab Emirates, Japan, South Korea, Kuwait, Ecuador
- Last updated
- 3 weeks ago