iSleep Easy Meditations Light
Insomnia, anxiety, clear mind
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Description

The Meditation Oasis® iSleep Easy Free app contains three guided meditations to help you fall asleep and sleep deeply. You can listen to the meditations with or without music or nature sounds.

The app includes the guided meditations described below.

Sleep Affirmations -- Helps set the stage for falling asleep.
Belly Breathing -- An easy exercise for quick relaxation.
Relax into Sleep -- Relax easily into sleep with this meditation.

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Created by Mary Maddux, MS, HTP and Richard Maddux, best known for their popular Meditation Oasis podcast, apps and CDs.

Mary and Richard bring over 30 years of meditation practice and teaching to the creation of their guided meditations and music. In addition to teaching meditation, Mary has worked in both conventional and alternative settings as a counselor and healing arts practitioner. Richard has played and composed music all of his life. His music is composed especially for meditation, relaxation and healing.
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User Rating

3 out of 5

2 ratings in Norway

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Ratings History

Reviews

Endless loop doesn’t work

Fredrikk203 on

The sound stops after a while in endless loop. This bug has never been fixed unfortunately. Would have been a great app otherwise.

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App Info

Publisher
Meditation Oasis
Languages
English
Recent version
1.91 (2 years ago )
Released on
Oct 16, 2014 (9 years ago )
Last updated
2 weeks ago