iView Health Lite

iView Health is a mental health and wellbeing programme, designed to support users through their health journey and beyond.
Our iView Health app is used to track the health data collected through your iView watch. As your health data is collected iView Health will generate, what we like to call, a mindful message. Our mindful messages are there to help guide you through your health journey and are generated depending on the goals and parameters created on iView Health by you and your mentor.
Custom goals are an essential part of iView Health. To ensure you’re getting the most out of your subscription, we recommend working with your mentor to create a set of iView Health goals. These goals will be custom made to your needs and are crucial for tracking your health progress. Create custom goals and parameters to suit your health needs for the following data:
· Steps
· Sleep
· Resting Heart Rate
· Blood Pressure
· Blood Oxygen
You’ll also receive well-being tips via your iView Health dashboard. Here you’ll be able to view your health data and track your progress.