Description

Jiwan is a simple to use personal development app that helps you learn life skills in self-care and mindfulness. Our easy to follow self-care exercises are divided into seven categories:

General well-being, mindfulness, and breathing techniques.
Mindfulness exercises for improving communication skills
Techniques to help you build Confidence
Exercises to help you sleep better
Exercises to help you become more aware of stress and techniques to help you deal with stress better.
Work
Relationship

An optional mood tracker helps you track your mood before and after and exercise to help you better understand what exercises are working best for you. If you have any questions/comments, we'd love to hear from you- [email protected]

Hide.. Show more..

Screenshots

User Rating

0 out of 5

0 ratings in Germany

Ratings History

Reviews

App doesn't have any reviews yet

Store Rankings

Ranking History

App Ranking History not available yet

Category Rankings

App is not ranked yet

Keywords

Users may also like

Name	Reviews	Recent release
Affirmy - Daily Affirmations Self Motivation & Wellness	0	1 year ago
ME: Mood Education	0	2 years ago
Mindovational A Mental Health Motivation App	0	3 years ago
Sune: Mindfulness Mental Health	0	2 months ago
Heartfelt.	0	1 year ago
Qjournal Ask questions & track actions	0	1 year ago
Moonli N/A/	0	1 year ago
Better Yoga Yoga, Breathing, and Ayurveda	0	2 months ago
Become: An App for Change	0	1 year ago