Jump Rope Workout Plan

30 Day Jump Rope Workout Plan

Published by: Stefan Roobol

Description

This jump rope workout for beginners will leave your entire body burning.
Jumping rope isn't just a straight cardiovascular workout. It works your arms, shoulders, legs, and core. If you keep your core engaged, it's truly a full body workout.
Jumping rope has too many potential health perks to count, but the biggest benefit is its ability to boost your cardiovascular endurance. It's an efficient way to ensure you're getting your heart rate up to a level that's really going to benefit you cardiovascularly and in terms of impacting your VO2 max.
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In-Apps

Lose Weight
29.00 r
Create Workout
29.00 r
Lose Belly Fat
29.00 r
Create Challenges
39.00 r
Exercises for Beginners
29.00 r
Boxing Jump Rope Workout
29.00 r
Jump Rope Tabata Workout
29.00 r
Advanced Jump Rope Drills
29.00 r
HIIT Exercises To Burn Fat
29.00 r
Squat, Burpees and Jump Rope
29.00 r

Screenshots

Jump Rope Workout Plan FAQ

  • Is Jump Rope Workout Plan free?

    Yes, Jump Rope Workout Plan is free to download, however it contains in-app purchases or subscription offerings.

  • Is Jump Rope Workout Plan legit?

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  • How much does Jump Rope Workout Plan cost?

    Jump Rope Workout Plan has several in-app purchases/subscriptions, the average in-app price is 30.00 r.

  • What is Jump Rope Workout Plan revenue?

    To get estimated revenue of Jump Rope Workout Plan app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

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Jump Rope Workout Plan Competitors

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