Kegel Exercises - Pelvic Floor

Workout Plan for Beginners

Published by: Samantha Roobol

Description

This App is a guide for developing a pelvic floor exercise routine, also known as Kegels, to help treat incontinence and other types of issues related to the pelvic floor muscles. Kegel exercises are done to strengthen your pelvic floor muscles. Kegel exercises won't help you look better, but they do something just as important — strengthen the muscles that support the bladder.
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Kegel Exercises FAQ

  • Is Kegel Exercises free?

    Yes, Kegel Exercises is completely free and it doesn't have any in-app purchases or subscriptions.

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    Kegel Exercises is free.

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