Kettlebell ejercicios -hombres

Quemar calorías

Published by: Bo Kalvslund

Description

Entrenamiento con pesas rusas en casa o en el gimnasio.
Ejercicios con pesas rusas para abdominales, espalda, hombros y brazos.
Kettlebell swing es uno de los ejercicios en esta aplicación.
Haga clic en las imágenes y vea los diferentes pasos en los ejercicios.
Los objetivos para el entrenamiento con pesas rusas son:
-espalda
-naves
-glutes
-piernas
Ejercicios con pesas rusas para bajar de peso.
El poder del entrenamiento con pesas rusas no solo desarrolla músculos, sino que también ayuda a perder peso.
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Kettlebell ejercicios FAQ

  • Is Kettlebell ejercicios free?

    Yes, Kettlebell ejercicios is completely free and it doesn't have any in-app purchases or subscriptions.

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  • How much does Kettlebell ejercicios cost?

    Kettlebell ejercicios is free.

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