适合新手的壶铃健身运动

被忽略的多功能健身工具——壶铃:壶铃锻炼基本知识及训练指导

Published by: powerpunch

Description

The kettlebell is an effective, bell-shaped piece of equipment that will help you build some major muscles. The kettlebell is your ticket to faster fitness, even for beginners. Packing the same weighty punch as dumbbells, and well-suited to the heart rate-spiking benefits of HIIT, these weights develop power, endurance, muscle and strength simultaneously for heavyweight results. And since they're compact, adaptable and versatile, the kettlebell is an ideal bit of kit for the home workout warrior.
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In-Apps

KB & Bodyweight - Beginner
¥22.00
5-Day Muscle Building Split
¥22.00
Front & Back Split - Inter.
¥22.00
Full Body Plan for Beginners
¥22.00
Full Body Plan - Intermediate
¥22.00
Strength & Endurance - Double
¥22.00
Double KB - Full Body Program
¥22.00
KB & Bodyweight - Intermediate
¥22.00
Strength & Endurance Beginners
¥22.00
Strength and Endurance - Inter
¥22.00

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    Yes, 适合新手的壶铃健身运动 is free to download, however it contains in-app purchases or subscription offerings.

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  • How much does 适合新手的壶铃健身运动 cost?

    适合新手的壶铃健身运动 has several in-app purchases/subscriptions, the average in-app price is ¥22.00.

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适合新手的壶铃健身运动 Competitors

Name
My Kettlebell Workout
Kettlebell Videos & Workouts
壶铃家庭锻炼
您需要的只是一个壶铃。
BELLS, Kettlebell Workouts
Kettlebell Workout Trainer
Kettlebell Training App
Kettlebell home workouts
壶铃健身
Pro Kettlebell Workouts
by Nikolai Puchlov
Bells Up
Kettlebell+Bodyweight Programs
The Kettlebell Club
Kettlebell Workout Tracker
Kettlebell workout for home
Home workouts with kettlebells

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