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Kettlebell

Name: Kettlebell
Author: Fitric

Exercícios com kettlebell

Published by: Fitric

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Description

It’s no surprise kettlebell training is on the rise. There’s a good reason: Everyone can benefit from kettlebell exercises. The kettlebell is an extremely versatile piece of exercise equipment that can be used for Olympic-style training, strength training, HIIT and mobility.
Kettlebells are a great tool for strength training. Yes, for many exercises they're totally interchangeable for dumbbells or other weights. But for some weighted moves, especially ones that require an explosive movement, kettlebells reign supreme.
Why? The way they're shaped makes them much easier to swing around. You can also hold them by the handle or the bell (the round part of the weight), which allows you to get a different range of motion depending on the kettlebell exercise you're doing.
Kettlebells have a unique shape that lets you blast your body in ways dumbbells can’t. You can pull, push, twist and swing them to get leaner, stronger and more powerful. Plus, they’re easier on your wrists than dumbbells.

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In-Apps

Lose Weight: 1,99 €
Lose Belly Fat: 1,99 €
Upper Body Workout: 1,99 €
Full Program Bundle: 5,99 €
Butt, Thighs and Legs: 1,99 €
Burn Fat, Build Muscle: 1,99 €
Exercises for Beginners: 1,99 €
Kettlebell Swing Tabata: 1,99 €
Removal of advertisements: 0,99 €
Kettlebell & Weight Training: 1,99 €

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Kettlebell FAQ

Is Kettlebell free?

Yes, Kettlebell is free to download, however it contains in-app purchases or subscription offerings.
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How much does Kettlebell cost?

Kettlebell has several in-app purchases/subscriptions, the average in-app price is €2.29.
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