Kettlebell Workout Program
Home Exercises for Beginners
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Description

The kettlebell is an effective, bell-shaped piece of equipment that will help you build some major muscles. The kettlebell is your ticket to faster fitness, even for beginners. Packing the same weighty punch as dumbbells, and well-suited to the heart rate-spiking benefits of HIIT, these weights develop power, endurance, muscle and strength simultaneously for heavyweight results. And since they're compact, adaptable and versatile, the kettlebell is an ideal bit of kit for the home workout warrior.
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In-Apps

KB & Bodyweight - Beginner
HK$ 22.00
5-Day Muscle Building Split
HK$ 22.00
Front & Back Split - Inter.
HK$ 22.00
Full Body Plan for Beginners
HK$ 22.00
Full Body Plan - Intermediate
HK$ 22.00
Strength & Endurance - Double
HK$ 22.00
Double KB - Full Body Program
HK$ 22.00
KB & Bodyweight - Intermediate
HK$ 22.00
Strength & Endurance Beginners
HK$ 22.00
Strength and Endurance - Inter
HK$ 22.00

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App Info

Publisher
powerpunch
Languages
English
Recent version
1.3 (1 year ago )
Released on
Jul 20, 2022 (2 years ago )
Last updated
1 week ago