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Description
上腕二頭筋（じょうわんにとうきん、biceps brachii ）は人間の上肢の筋肉。腕を曲げた時によく浮き出る筋肉で通称力こぶと呼ばれている。しばしば上腕二頭筋を見せることは力強い男性のイメージを作り出し、アメリカンコミックのポパイやボディビルのポーズなどに良く見られる。
二頭の名の通り起始部が長頭と短頭に分かれている。長頭は肩甲骨関節上結節から起こり、上腕二頭筋長頭腱として関節包内・上腕骨結節間溝を通り、大部分は橈骨粗面に停止する。一部は尺骨の前腕筋膜に停止する。短頭は肩甲骨烏口突起から起こり、停止部は長頭と同様である。
支配神経は腕神経叢の外側神経束の枝である筋皮神経である。
二頭の名の通り起始部が長頭と短頭に分かれている。長頭は肩甲骨関節上結節から起こり、上腕二頭筋長頭腱として関節包内・上腕骨結節間溝を通り、大部分は橈骨粗面に停止する。一部は尺骨の前腕筋膜に停止する。短頭は肩甲骨烏口突起から起こり、停止部は長頭と同様である。
支配神経は腕神経叢の外側神経束の枝である筋皮神経である。
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腕の筋肉の効果的な鍛え方 FAQ
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App Info
- Category
- Health Fitness
- Publisher
-
Stefan Roobol
- Languages
- English
- Recent release
- 3.0 (6 years ago )
- Released on
- Nov 6, 2016 (8 years ago )
- Also available in
- Türkiye, France, Hungary, South Korea, Germany, Czechia, Canada, Australia, Lithuania, Hong Kong SAR China, Ireland, Israel, India, Italy, Poland, Japan, Pakistan, Kuwait, Kazakhstan, Lebanon, New Zealand, Latvia, Philippines, Madagascar, North Macedonia, Mexico, Malaysia, Nigeria, Peru, Netherlands, Norway, Cyprus, Armenia, Argentina, Austria, Azerbaijan, Belgium, Bulgaria, Brazil, Belarus, Switzerland, Chile, China, Colombia, Indonesia, Denmark, Dominican Republic, Algeria, Ecuador, Egypt, Spain, Finland, United Kingdom, Greece, United Arab Emirates, Croatia
- Last Updated
- 1 day ago
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