Kubios HRV - Daily Readiness

Heart rate variability

Published by: Kubios Oy
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Description

Heart rate variability (HRV) based daily readiness and custom HRV recordings.
Kubios HRV app uses scientifically validated heart rate variability (HRV) algorithms (used by scientists all over the world) to provide reliable information about your wellbeing and daily readiness. To make HRV measurements with the app, you need a Bluetooth heart rate (HR) sensor, such as Polar H10. Kubios HRV app has two modes of operation:
1) Readiness Measurement Mode monitors changes in your daily readiness status. By doing short (1-5 min), controlled resting HRV measurements regularly, you will receive reliable information about your physiological recovery and/or stress, how it changes from day to day, and how your HRV values compare with normal population values. Readiness monitoring is used by professional athletes in training optimization but can also be used by sports enthusiasts or anyone interested in their wellbeing, as it provides objective information about overall bodily stress as well as cardiovascular health.
2) Custom Measurement Mode, designed for researchers, health and wellbeing professionals, and sport scientists, conducts various types of HRV recordings. This measurement mode supports test-subject management, short- and longer-term measurements, live data acquisition, as well as event markers. Since the app is built with Polar mobile SDK, it can read live data from Polar sensors, including electrocardiogram (ECG) and heart beat interval (RR) data from Polar H10 sensors and live photoplethysmogram (PPG) and inter-pulse interval (PPI) data from optical Polar OH1 and Verity Sense sensors. Thus, when used together with these Polar sensors, the custom measurement mode provides an easy-to-use, light-weight, affordable way to obtain ECG, PPG and RR/PPI recordings. Regarding RR recording, the app also supports other Bluetooth HR sensors available on the market. Kubios HRV software license, which supports this measurement mode is required to store measurement data.
HRV is a reliable measure of autonomic nervous system (ANS). It tracks the beat-to-beat changes in RR interval arising from the continuous regulation of heart rate by the sympathetic and parasympathetic branches of the ANS. Kubios HRV analysis algorithms have achieved gold-standard status in scientific research, and our software products are used at roughly 1200 universities in 128 countries. The main HRV parameters include the parasympathetic nervous system (PNS) and sympathetic nervous system (SNS) indexes, the computations of which have been optimized, using a large reservoir of scientific research results, to provide accurate interpretation of recovery and stress.
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Kubios HRV FAQ

  • Is Kubios HRV free?

    Yes, Kubios HRV is completely free and it doesn't have any in-app purchases or subscriptions.

  • Is Kubios HRV legit?

    Not enough reviews to make a reliable assessment. The app needs more user feedback.

    Thanks for the vote

  • How much does Kubios HRV cost?

    Kubios HRV is free.

  • What is Kubios HRV revenue?

    To get estimated revenue of Kubios HRV app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

4.4 out of 5

5 ratings in Russia

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Ratings History

Kubios HRV Reviews

Black screen

ygeorge on

Russia

After “analyzing” it shows black screen, and doesn’t show results. Sometimes it works, sometimes it doesn’t. Also, it would be great to do not replace result, in case if user wants to have 2 records - morning and evening one. Please fix black screen! So annoying. Thank you.

Good. coming soon?

BelyiMish on

Russia

«Custom measurement mode for detailed HRV recordings (coming soon).» Add Russian language please. Thanks.

Was soll das?

LowestVertical on

Germany

Die App zeigt bei jeder Messung 63 als Resultat an, schon seit Tagen, egal ob ich eingeloggt bin oder nicht, egal ob ich korrekt atme oder nicht oder sogar herum laufe, wollt ihr mich verarschen? Ich nutze Polar H10, die Messwerte scheinen korrekt zu sein und unterscheiden sich in allen Szenarien auch, aber der Stressindex kommt mir immer mit 63 raus 🤪

Klappt wunderbar

kroesti on

Germany

Wir nutzen die App auf dem iPad, um im Rahmen unserer ärztlichen Anamnese den HRV Status zu messen (https://restart-business.de) Tut was sie soll, auch mit dem POLAR Gurt klappt es einwandfrei. Der Arzt arbeitet mit der Kubios Software auf seinem PC

Funktioniert nicht

Manasloo on

Germany

Verbindet nicht mit Polar H10 Brustgurt. Weder Schließen aller APPs noch ein Reset des iPhones ändern etwas an diesem Umstand. Für mich UNBRAUCHBAR!

Ganz okay...

iSebbi2012 on

Germany

... aber eine Exportfunktion fehlt noch. Zum Beispiel zu anderen Plattformen wie TrainingPeaks. Außerdem wäre es auch schön wenn die Daten online verfügbar wären und nicht nur über das Mobilgerät. Die Readiness Messung funktioniert sehr gut - allerdings wäre es gut wenn die Messung bei einem versehentlichen sperren des iPhones weiterlaufen würde. Zuletzt wäre es auch schön wenn die Daten länger als 3 Monate verfügbar bleiben würden. So könnte man einen längeren Zeitraum in der App verfolgen.

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