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Soula is your personal AI wellbeing coach, combining neuroscience and AI to help you better understand yourself and receive support like never before.
Who is Soula for?
Soula is here for women navigating everyday stress, anxiety, and worry. Whether you’re managing pregnancy, dealing with hormonal shifts, or facing big life changes, Soula is a compassionate, science-backed assistant, always available to offer support and guidance. She listens, learns, and supports you 24/7 like your smartest, kindest best friend.
Start using Soula by personalizing it for you
Combine health tracking, daily programs, and meaningful conversations to get the most caring, empathetic AI assistant — made specifically for the female experience.
Chat Anytime
Talk to Soula whenever you need — whether you're venting, seeking reassurance, or just making small talk. She listens without judgment and offers thoughtful, science-backed support.
Feel Better, Step by Step
Soula recommends daily neuro-practices to balance your mood, improve focus, and build emotional strength — all based on how you feel today.
Check In & Track Progress
Quick mental check-ins help you understand yourself better and build healthy habits over time. You won’t just feel the progress — you’ll see it.
Self-Care That Gets You
From guided meditations and breathwork to gentle motivation and emotional tips, Soula brings you the right tools at the right moment.
Soula is a smart blend of physiological and psychological methods, supporting you 24/7 through all of life’s stages. It’s like having thousands of women’s health and mental wellness experts in one chat — always available, always on your side.

Support: [email protected]
Terms of Use: https://soula.care/terms-of-use/
Privacy Policy: https://soula.care/privacy-policy/