Are you worried about how much you are drinking? Want to have more control over what you drink on a night out? Leaf, created by Action for Change, lets you simply track your drinks and subtly makes you aware if you go over your personal target. Timely and helpful hints let you control what you drink on a night out.
Leaf will give you discreet tips and advice so that you can decide whether you want to make a change. By tracking your drinking and suggesting monthly challenges, Leaf will help you begin making positive steps towards a healthier relationship with alcohol.
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Leaf FAQ
Is Leaf free?
Yes, Leaf is completely free and it doesn't have any in-app purchases or subscriptions.
Is Leaf legit?
🤔 The Leaf app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.
This app is such a pain. It calculates units based on percentage of alcohol and milliliters of alcohol, so you need to do all kinds of calculating to figure out calories and percentages and volumes and everything just to enter one drink. If I were drunk I just wouldn’t bother. I just wanted an app that counts my drinks and this is not it.
Bugs need fixing
I liked this app until it stopped working. Days changed color and wouldn’t track any drinks, so the app was then useless.
Easy, simple, and well-designed
This is the best sobriety app I’ve tried. It has a user-friendly layout, simple and intuitive graphics, a tracking system that’s easy to maintain, and the app icon itself is discreet.
Useful, but with clear ways to improve
This app is very useful and an obvious value, but it could use some cleaning up. For instance, the weekly bar chart shifts the data by one day. Is any maintenance being done on the app?
Measuring is the first step
I'm not sure if I want or need to cut down on my drinking. This app isn't flawless but it does make it easy for me to record yesterday's drinking each day. I can see what normal days look like. I can see what very social days look like. It's already helping me spot patterns after three weeks. Types of days when I could put a limit on my drinks to bring things into better alignment. Wish there were more info built in about what my target should be. Also some week-long or month-long challenges with support of other users would be great. Like a challenge to get in two non-drinking days per week for a month. The app could use refinement but I'm pretty happy with the functionality as it stands. I give it a lot of credit for doing what it does for the reasonable price tag of $0.
Promise, but too buggy
This app has most of the features I'd like, but after 1 day it became too buggy to use. It started crashing anytime I tried to record a drink. Also would be nice to be able to erase or modify a drink in case of incorrect entry.
System Flaw
App seemed to be working well, offering suggestions abt when to slow down/stop drinking for the night but then my phone died so I ended up blacking out anyway
Limited Options
The app makes it difficult to change the amount consumed, like 500ml or 350ml. With a buzz I wouldn't bother with it
U.K. Centric
Calendar, cost, etc all in uk units. It still does the job but makes tracking confusing. Also doesn't allow you to customize your targets. You basically get a bad grade for any drinking at all and a failing grade for 2 beers. A bit too conservative for my taste.
Great App, but UK measurements
... Luckily I have a conversion calculator. This app is terrific. I just started naltrexone and instead of keeping a diary, this computes all of the units of various types of alcohol into units of alcohol, and week by week gives you an average. The "support" function is a little preachy. Also, it would be great to see a "monthly" or "yearly" graph to track your averages so you can visually see your progress.