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Fast & Focused is the ultimate workout companion designed for serious fitness enthusiasts who value efficiency and progress. Whether you're a beginner starting your fitness
journey or an experienced lifter optimizing your training, our app provides the perfect balance of simplicity and advanced features.
KEY FEATURES:
SMART WORKOUT TRACKING
• Quick set logging with minimal taps
• Exercise history and personal records at your fingertips
• Support for custom exercises and variations
CUSTOMIZABLE REST TIMERS
• Adjustable rest periods (30s to 3min)
• Visual and haptic feedback when rest ends
• Background timer support
ROUTINE MANAGEMENT
• Create unlimited custom routines
• Drag-and-drop exercise ordering
• Copy and modify existing routines
PROGRESS ANALYTICS
• Visual progress charts and statistics
• Monthly volume tracking
• Exercise-specific growth analysis
WHY FAST & FOCUSED?
Unlike bloated fitness apps that try to do everything, we focus on what matters: helping you log your workouts quickly and track your progress effectively. No social
features, no unnecessary complexity - just a powerful tool that works as hard as you do.
Our intelligent weight recommendation system learns from your performance, suggesting optimal loads for progressive overload. The customizable rest timer keeps you on track
between sets, while the clean interface ensures you spend more time lifting and less time tapping.
PERFECT FOR:
• Powerlifters tracking their big three
• Bodybuilders managing high-volume routines
• CrossFitters logging varied workouts
• Anyone serious about strength progress
PRIVACY FIRST:
Your data stays on your device. No account required, no personal information collected.
DESIGNED FOR EFFICIENCY
• Clean, distraction-free interface
• Dark mode optimized for gym environments
• Offline-first architecture - no connection required
• Lightning-fast performance
EXERCISE DATABASE
• 20+ pre-loaded exercises covering all muscle groups
• Detailed exercise categorization
• Hide exercises you don't use
WORKOUT HISTORY
• Calendar view of all sessions
• Detailed session summaries
BUILT BY LIFTERS, FOR LIFTERS:
We're not just developers - we're passionate about fitness. Every feature is tested in real gym environments to ensure it enhances, not hinders, your workout.
Questions or feedback? Contact us at [email protected]
"* This app contains third-party advertisements
* Recommended for ages 12 and up"