Lemio: Dopamine Phone Detox

Limit Social Media+Screen Time

Published by: Platobros
Downloads
Revenue

Description

Attention is the most important skill and resource of the 21st century. Lemio helps you master it!
Make every minute of your life intentional and let Lemio help you reduce your screen time.
More focus, health, productivity, and time.
Less procrastination, stress, depression, and anxiety.
**Finally a screen time app that is effective without being annoying.**
**My app to get things done, and besides get more done.**
**With Apple's features I used to subconsciously click "one more minute". Lemio solves that with daily limits and session times!**
**My favorite app to embrace being offline and living in the moment!**
**Lemio holds me accountable to create more than I consume. The instant feedback I get from the app helps me to be more active and motivated.**
**Not only has it helped me to get rid of my phone addiction, it has inspired me to start 3 new daily habits! Thanks Lemio.**
OUR FEATURES
We all struggle with our smartphone addiction. Lemio stops you in the moments of unconscious, impulsive and compulsive phone use and transitions you from mindless doomscrolling to useful & healthy habits.
Daily Limits - Decide for each app how much time you want to allow per day. Lemio will dynamically display how much time you have left and help you resist with alarming colors when you exceed your limits.
Time limit per session - Each app should be used with intention, but at the same time remain easily accessible. That is why Lemio forces you to choose a session time for each entry. Your brain will learn that this choice has consequences, because Lemio will kick you out of the app when your session time is up.
Alerts against Doomscrolling - When your session time is up, a recurring notification including haptic feedback (vibration) will bring you back to reality in case you got distracted and sucked in.
Neuroscience Breathing - There is a way to de-stress and calm your brain in a matter of seconds. It's called the physiological sigh, a breathing exercise based on the science of how crying babies calm down. We introduce it every time we detect abusive behavior.
The Attention Masterclass - Attention is both a skill and a mental resource. It allows us to navigate life efficiently, learn, build relationships, and have successful careers. It can be trained, and Lemio teaches you how.
WHY LEMIO IS NEEDED
There are several reasons for this:
Focus and attention span are constantly decreasing: Attention span has dropped from 12 seconds (2000) to 8.25 seconds (2021), below the level of a goldfish. Studies also show that humans need about 20 minutes for deep focus, while the average phone pickup time for GenY and younger is about every 7 minutes.
Phone procrastination is real: Research shows that 32% of screen time during work hours and 57% at home is completely unintentional procrastination.
Smartphone addiction is a disease: Excessive smartphone use has been linked to impaired cognitive function and mental health issues such as stress, depression, and self-harm.
Lemio is on a mission to stop all of this. We increase your productivity, help you overcome phone distractions, and take back control.
At the same time, Lemio is a place for inspiration, motivation, accountability, and social interaction with like-minded people. We want to teach you useful and healthy habits and prove that science and biohacking can be fun! Our mission is complete when Lemio becomes your place for personal development, growth, goal setting and goal achievement.
Our dream is to change the way people think & live. Our vision is that people will only pick up their phones when they have a good reason to do so. At the same time, we want to help people accelerate in life by building know-how, identity and real-life relationships with the phone as an enabler, not a time parasite.
Start today and turn screen time into life time!
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Lemio FAQ

  • Is Lemio free?

    Yes, Lemio is completely free and it doesn't have any in-app purchases or subscriptions.

  • Is Lemio legit?

    Not enough reviews to make a reliable assessment. The app needs more user feedback.

    Thanks for the vote

  • How much does Lemio cost?

    Lemio is free.

  • What is Lemio revenue?

    To get estimated revenue of Lemio app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating
App is not rated in Romania yet.
Ratings History

Lemio Reviews

What a pain to set up!

schtiewenn on

Germany

I tried setting it up for instagram. It’s so complicated! Deleted the app again because it did not work.

More mindful screentime

Fiebfieb on

Germany

It actually helps me decrease senseless scrolling and brings me back on track using Social Media not over edge and being more in the present and real life.

Helps me to stay away from Instagram

chrinssi on

Germany

Thank you Lemio for creating this App. It helps me to stay away from social media. And I like the holistic approach regarding attention. Thank you guys for developing this App!

I cannot believe it really helped

ezgiezgiezgiezgi on

Germany

I didn’t think it would but it actually helped me a lot to decrease my time at instagram. While doing the breathwork lemio suggested, I found myself changing my mind and closing instagram instead of going to an endless scrolling session. Good job.

Perfect app for reducing my social media use

RiveroPooley on

Germany

The app sessions helps me a lot on not wasting my time on youtube and instagram. The UI/UX design is simple and works great. The stats provided are incredibly helpful to bring attention and awareness to my phone usage. Also the educational video recommendations are a nice touch that I have not seen any app that limits your phone use do. Keep up the great work guys!

Exciting tool against phone addiction

Fgjcfrersssaa on

Germany

Nice UX/UI, easy tutorial to set up the automation mechanisms with social Media apps, curious to see how it’ll influence my scrolling behavior long term!

Store Rankings

Ranking History
App Ranking History not available yet
Category Rankings
Chart
Category
Rank
Top Free
338

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Dopamine Protocol
N/A

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