LFTD Fitness Co.

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Description

Log your workouts from anywhere with the LFTD workout-tracking app! View your logged workouts, and see upcoming scheduled workouts and appointments inside the app. Track your progress and get the most out of your LFTD transformation workouts!
LFTD is an online fitness and nutrition community offering original, exclusive content produced by Anthony Monetti and other world-class coaches from LFTD by Anthony Monetti. LFTD is a curated source of knowledge in strength training, bodybuilding, aerobic conditioning, and nutrition education.
365 days, 365 unique workouts.
The Science behind our body transformation programs is in The AMPED 4-Phase Training System. This unique system ensures your fitness journey is full body and progressive covering all aspects of physical education.
Power and Strength Training
Hypertrophy (Muscle Building)
Aerobic / Anaerobic Conditioning
Transition
DAILY - Your daily workout is structured into four components; Mobility, Warm-up, Work, and a cardio Finisher. Every exercise comes with reps, sets, and rest periods, as well as a video demonstration.
WEEKLY - With fresh new full-body workouts added weekly, your training will never be boring. And you never repeat the same workout more than once, unless you want to.
MONTHLY - Throughout each month, you will be challenged with strength training workouts that are structured in such a way to build muscle while increasing cardiovascular endurance. Each week of the month is designated to a unique fitness goal to ensure you have the most complete full-body training possible.
Get professional guidance and in-depth form videos on all major movement patterns:
-Squats
-Deadlifts
-Bench press
-Push-ups
-Overhead press
-Pull-ups
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LFTD Fitness Co. FAQ

  • Is LFTD Fitness Co. free?

    Yes, LFTD Fitness Co. is completely free and it doesn't have any in-app purchases or subscriptions.

  • Is LFTD Fitness Co. legit?

    Not enough reviews to make a reliable assessment. The app needs more user feedback.

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  • How much does LFTD Fitness Co. cost?

    LFTD Fitness Co. is free.

  • What is LFTD Fitness Co. revenue?

    To get estimated revenue of LFTD Fitness Co. app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating
App is not rated in Egypt yet.
Ratings History

LFTD Fitness Co. Reviews

Great app, great content

Okadhdbdheo on

United States

App is great, but the content and workouts are the true star. Thank you both for your dedication to health and fitness and to helping so many people along the way!

Homerun

jeff prkwski on

United States

This app not only spells out your training program but provides you with an education in nutrition and exercising. EVERYTHING is laid out for you and it’s the most user friendly fitness app I’ve ever had. Once I got the app all that was left to do was the work itself. It will take you as far as you want to go.

Save’s me so much time!

saltholtz on

United States

All workouts are already tracked and laid out in a easy to follow format so all you have to do is track your weight. For someone new to working out, it saves hours of tracking and allows me to easily see my progress

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LFTD Fitness Co. Installs

Last 30 days

LFTD Fitness Co. Revenue

Last 30 days

LFTD Fitness Co. Revenue and Downloads

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