Lost Connections App

Depression & Anxiety Relief

Published by: PSYT
Downloads
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Description

UNDERSTAND WHY YOU FEEL THE WAY YOU DO
If you are depressed or anxious, your pain makes sense. You’re not weak, or crazy. There is scientific evidence for nine causes of these problems - including many you might not have thought of. Once you understand how those causes are playing out in your life, it opens up a whole new set of solutions - ones that work. This app will help you identify what’s causing your depression or anxiety, and help outline practical steps to solve it.
CREATED IN PARTNERSHIP WITH WRITER & JOURNALIST JOHANN HARI
Johann Hari is an award-winning journalist and the author of three New York Times-bestselling books which explore how modern society impacts depression, addiction and attention. His books have been praised by a broad range of people, from Oprah to Elton John to the British Journal of General Practice. Together with Johann we have turned his book into an interactive course, which will help you apply lessons from the book to your life.
FEEL MORE CONNECTED
We’re one of the loneliest societies there has ever been. But it doesn’t have to be this way. Learn how to reconnect to the world around you, starting with your values, work and relationships.
FIND PURPOSE
We all have a natural psychological need to feel that what we do makes a difference. Identify what matters to you, and use it to start leading a truly meaningful life.
PUT EXPERT ADVICE INTO ACTION
- Interactive course breaks down what Johann learned from some of the leading scientists and walks you through how to apply it to your own life;
- Answer questions and follow exercises to gain insight into your own thoughts, feelings and behaviour;
- Tools in the palm of your hand, whenever and wherever you need them, to identify the underlying causes and find the way beyond them;
- Daily journal to reflect, clear your mind and learn about yourself.

PRACTICAL EXERCISES TO HELP YOU…
- Learn about the 9 causes of depression & anxiety
- Understand your emotions
- Take action to feel better
- Connect with others again
- Regain control over your work
- Find meaning and purpose in life
- Find meaningful values and direction
- Reconnect with nature
…and more.

COMMUNITY
Community of like-minded people to help think through these causes and build solutions together.

Lost Connections App will help you foster connection and lead a more meaningful life.
When your mind is clear, you feel inspired, get more life energy, happiness and joy.
Even a few minutes a day can make a huge impact on your wellbeing, reduce stress, improve sleep, and overall quality of life.
Cheaper than therapy, better than a book.

Terms of use
https://www.psyt.co.uk/terms-and-conditions/
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Lost Connections App FAQ

  • Is Lost Connections App free?

    Yes, Lost Connections App is completely free and it doesn't have any in-app purchases or subscriptions.

  • Is Lost Connections App legit?

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  • How much does Lost Connections App cost?

    Lost Connections App is free.

  • What is Lost Connections App revenue?

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User Rating
App is not rated in Slovenia yet.
Ratings History

Lost Connections App Reviews

Well planned and executed app

MikeInSE3 on

United Kingdom

Really well laid out and easy to use, with great content. Has really helped me.

Very rich and useful

Kevan j on

United Kingdom

Very rich and useful app full of useful tools and insights into an area than many are struggling with. Have recommended to a few friends, one who I know is already benefit.

Journaling made easy

Lolly itune on

United Kingdom

This is a fantastic app to help you set up your day with positivity and then later to reflect on how you got on. A built in community to connect with like minded people is hugely helpful and reinforces your not alone. Their are sessions built in the app which educate and help you think.

Why?

ScribblesUK on

United Kingdom

I absolutely love Johann Hari's books but I think I have missed the point of this. Why do I need an app? Doesn't this go against everything Johann Harri puts forward in his books? Is this a good time to be asking people another £49.99 a year? I tried one meditation but I am sorry to say there are far superior subscription services available with far more content that cost much less (Calm for example). It even seems a little hypocritical after just completing his recent book - 'Stolen Focus: Why You Can't Pay Attention'. How many apps do we need that constantly require updates on the client when the browser would suffice?

Truly worthwhile

sam21610 on

United Kingdom

This app is amazing for so many reasons, it really gives me a sense of worth and progression.

Fantastic app!!!

BuckNuts on

United Kingdom

One does not need to be overly depressed or anxious to receive wonderful benefits from this app, the user experience is seamless and it flows nicely. If not for yourself, then recommend it to someone who could benefit from it, they will thank you. Most hit books stay on the bookshelf, this one comes alive in an interactive app.

Lost Connections

AmCalmer on

United Kingdom

This ideas in this App are so very insightful. This ticks the boxes for me as it joins up mental wellbeing with the machinations of our not so normal society. It is already helping me to create an understanding of “normal”. It resonates with me. I am still working through the course but I can see that this will be an immensely powerful and helpful tool.

Stunning and simple

music010poinjerf sds on

United Kingdom

Such a powerful course. I’ve had so much release and relief from this. Please - give it a go - so powerful. I’m sharing it with everyone I know who needs it. You should do the same!

Fantastic app

AliceLD__ on

United Kingdom

I’ve found this app so helpful in understanding how I’m feeling and exploring ways to re-connect. Thank you Johann

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