Review by Cagie
First Review
Description
Meru Health is mental health care with continuous support from a licensed therapist, via both video calls and unlimited in-app chat. Mental health doesn’t wait for the calendar—neither should your mental health care.
Download today to book a call with a therapist and see for yourself.
Continuous care
When you begin the Meru Health program, your licensed Meru Health therapist is available via both scheduled face-to-face video sessions and unlimited, asynchronous chat. It’s support built around your life, not someone else’s schedule.
Coaching option
The continuous-care model applies to both Meru Health’s 12-week therapy program and our 8-week coaching option (see below), which is supported by certified behavioral health coaches. No one wouldn’t like to feel better. For some, Meru Health coaching is the best way to achieve that.
Connecting the mind and the body
Mental health isn’t just mental. Nutrition, sleep, exercise, and even simple breath directly impact your mental health. With Meru Health’s wearable heart-rate variability device, you can see this connection in action.
The Meru Health App
The Meru Health app enhances your care experience with guided, evidence-based lessons and activities that you can do on your own or with support of your therapist or coach.
In-network Insurance Coverage
Meru Health is covered by several health insurance providers and is a free employee benefit with some employers. Cost depends on individual plans, copays, and deductibles. But even the 12-week program is far cheaper than the average cost of 12 weeks of traditional therapy.
Our team will connect with your health plan to determine your cost share, if any.
Proven Outcomes
After program completion, 73% of Meru participants show clinically significant improvement, and 59% are in remission from symptoms of depression or anxiety. This exceeds the 12-week outcomes of traditional approaches to mental health care.
The 12-Week Treatment Program
1. Up to four face-to-face therapy sessions, via video call, plus unlimited support via in-app chat—all with a licensed therapist who will be with you for the duration of the program.
2. Guided in-app lessons and activities to help you recognize your emotions, move past negative thoughts, improve relationships, and the role of sleep and nutrition in mental health.
3. A wearable device that, along with guided breathing practices, will help you see and improve your body’s physical response to stress. The mind and the body talk to each other. Meru Health’s heart rate variability (HRV) tools help you listen in.
4. Anonymous support and connection from a community of fellow Meru Health participants.
The 8-Week Coaching Program
1. Two face-to-face video sessions with your certified coach, plus unlimited support via in-app chat.
2. Guided in-app activities and lessons to help you develop skills for reducing stress, increasing resilience, and unlocking your best self.
3. Weekly workshops to dive deeper into skills and practices and help lock in the changes you seek.
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Download today to book a call with a therapist and see for yourself.
Continuous care
When you begin the Meru Health program, your licensed Meru Health therapist is available via both scheduled face-to-face video sessions and unlimited, asynchronous chat. It’s support built around your life, not someone else’s schedule.
Coaching option
The continuous-care model applies to both Meru Health’s 12-week therapy program and our 8-week coaching option (see below), which is supported by certified behavioral health coaches. No one wouldn’t like to feel better. For some, Meru Health coaching is the best way to achieve that.
Connecting the mind and the body
Mental health isn’t just mental. Nutrition, sleep, exercise, and even simple breath directly impact your mental health. With Meru Health’s wearable heart-rate variability device, you can see this connection in action.
The Meru Health App
The Meru Health app enhances your care experience with guided, evidence-based lessons and activities that you can do on your own or with support of your therapist or coach.
In-network Insurance Coverage
Meru Health is covered by several health insurance providers and is a free employee benefit with some employers. Cost depends on individual plans, copays, and deductibles. But even the 12-week program is far cheaper than the average cost of 12 weeks of traditional therapy.
Our team will connect with your health plan to determine your cost share, if any.
Proven Outcomes
After program completion, 73% of Meru participants show clinically significant improvement, and 59% are in remission from symptoms of depression or anxiety. This exceeds the 12-week outcomes of traditional approaches to mental health care.
The 12-Week Treatment Program
1. Up to four face-to-face therapy sessions, via video call, plus unlimited support via in-app chat—all with a licensed therapist who will be with you for the duration of the program.
2. Guided in-app lessons and activities to help you recognize your emotions, move past negative thoughts, improve relationships, and the role of sleep and nutrition in mental health.
3. A wearable device that, along with guided breathing practices, will help you see and improve your body’s physical response to stress. The mind and the body talk to each other. Meru Health’s heart rate variability (HRV) tools help you listen in.
4. Anonymous support and connection from a community of fellow Meru Health participants.
The 8-Week Coaching Program
1. Two face-to-face video sessions with your certified coach, plus unlimited support via in-app chat.
2. Guided in-app activities and lessons to help you develop skills for reducing stress, increasing resilience, and unlocking your best self.
3. Weekly workshops to dive deeper into skills and practices and help lock in the changes you seek.
Screenshots
Meru Health FAQ
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Is Meru Health free?
Yes, Meru Health is completely free and it doesn't have any in-app purchases or subscriptions.
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Is Meru Health legit?
🤔 The Meru Health app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.
Thanks for the vote -
How much does Meru Health cost?
Meru Health is free.
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What is Meru Health revenue?
To get estimated revenue of Meru Health app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
App is not rated in Ukraine yet.
Ratings History
Meru Health Reviews
Great program
I found this program helpful and was formatted in a way that was easy to navigate and understand. As with most things, it’s not a one size fits all approach and you get out of it what you out into it.
Emotions are real
Has really help me keep my emotions in tact, learn how to handle calmness before saying or do something just out of emotions.
Therapy with conditional help
I signed up for the program and I had a traumatic event happen the weekend before I could start the program. They kindly gave me a week later to start. I really needed help managing anxiety and depression at the time. I connected with the therapist or so I thought. The first week helped me. I messaged the therapist about my troubles and they kicked me out of the program. They didn’t offer a different therapist. The email to cancel said it was my choice! Then they charged me $100 after getting money from my insurance company. I found a real therapist and they couldn’t believe this company would do that to a person in need of a service they clearly advertised.
App Fails to Open
Frequently (>50% of the time) the app will not open, displaying only a white screen. This disrupts the entire premise of the approach making the program ineffective.
Best App I’ve ever downloaded!
I am so grateful to have been told about this program. It’s really helping me a lot.
Not talk therapy
Be aware this program does not offer traditional psychotherapy. Any connection with a human being is primarily to get you situated with the program and then to check in about the program. It’s not about working through specific issues, etc. I felt misled about what I was signing up for and lost time and money that I could have spent connecting with an actual therapist to talk through current life transitions. It’s not what this is about.
New attitude
This is a unique opportunity for me to learn about the topic of mindfulness. One of my colleagues told me today that she enrolled in the 12 week program also. We have a state wide meeting next month and she said we could talk about the program and show attendees how it works. Glad to be participating.
Updating after Bug Fix
As mentioned in a previous review, this app has been amazing, and the support from the therapists has been extremely professional. I’m almost complete with the program and I’m noticing much more about the habits that I inadvertently picked up because of my brain being on autopilot. Each time I notice them, if it’s something that needs improvement, I’m able to leverage the tools this app provides to work to change those habits.
Not Acessible
I noticed several times when Voice Over didn’t work with the app. It usually happened when answering questions in textboxes
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
App is not ranked yet
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3 months ago | |
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Meru Health Installs
Last 30 days
Meru Health Revenue
Last 30 daysMeru Health Revenue and Downloads
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App Info
- Category
- Health Fitness
- Publisher
- Meru Health Oy
- Languages
- English
- Recent release
- 2.97.0 (1 month ago )
- Released on
- Jul 27, 2021 (3 years ago )
- Also available in
- United States, Finland, Vietnam, Pakistan, Japan, South Korea, Kuwait, Kazakhstan, Lebanon, Mexico, Malaysia, Nigeria, Netherlands, Norway, New Zealand, Peru, Philippines, India, Poland, Portugal, Romania, Russia, Saudi Arabia, Sweden, Singapore, Thailand, Türkiye, Taiwan, Ukraine, South Africa, Dominican Republic, Argentina, Australia, Azerbaijan, Belgium, Brazil, Belarus, Canada, Switzerland, Chile, China, Colombia, Czechia, Germany, Denmark, Italy, Algeria, Ecuador, Egypt, Spain, France, United Kingdom, Greece, Hong Kong SAR China, Hungary, Indonesia, Ireland, Israel, United Arab Emirates
- Last Updated
- 3 days ago
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