Midlife Fit Club

I have been using this app for weeks now and it’s brilliant. A lot of time and effort has been put into each individual workout. There are numerous plans to choose from and also a section for nutritional ideas. You can also personally message Jeff within the app and he is welcome to all sorts of feedback.

I am just getting started, but I am so pleased with this app. I am looking forward to seeing my gains down the road. Thank you Jeff Dennis

Loving it

What a great fitness app! You can tell Jeff has put a lot of work into these plans and he keeps adding bonus workouts. There is a BMR calculator, calorie tracker, fitness plans for all levels, 100’s of free recipes and great tracking on your progress. Great job! Love it!

Been on the program for almost 1 full year & i am 42 & in the best shape of my life, thanks Jeff

So glad I found Jeff! Following his super simple approach to working out and food my hair grew back! Turned out I had a dermatitis and by dropping bread and sugar all skin issues disappeared. I dropped 30 lbs and stronger now than in my 20s 💪🏽

After working out for a year on a fitness app with success I decided to change it up and give this app a go. I have really enjoyed the workouts, functional strength training and a positive and supportive environment. Highly recommended

The app functions so smooth it is second to NONE in the industry. Plus, this program is changing my life. I can’t believe the results I’m getting in only 12 weeks. Thanks, Jeff!

For YEARS I’ve struggled with fitness plans, apps and gimmicks. Being a lifelong endurance athlete, I never dipped into the waters of weight training and targeted strength work outside of cycling. As I hit my 50’s and the cycling wasn’t sustainable at that level any longer and life always found a way to steal all 24 hours, my overall fitness plummeted. My downfall was not knowing what exercises to do and when to do them. While the internet is overflowing with “this workout and that workout,” finding sustainable structure was an absolute quest. I stumbled onto one of Jeff’s videos on Instagram and was amazed at his story and transformation. I gave it a shot and am eternally thankful I did. 3 months into the program it is single-handedly the best thing I have ever done for myself. The ease, accessibility and structure of this seamless app and program makes all the difference in the world. I am stronger now than I have been in 20 years and actually craving the workouts every day. If you’re on the fence I implore you to give it a shot. Literally…if it can work for me, it will work for you. You won’t regret it and will be the best version of yourself. I promise you.

It was a week before my 52nd birthday and i was scrolling thru Instagram and came across Jeff’s story. Pretty much spoke to me as i was very fit then a few injuries a writers/actors strike and about 2 years of laziness and feeling sorry for myself had me wishing more than i have in my life and fat everywhere! I’m 5 weeks in and the results are short of a miracle! I’ve never had results like this ever and I’ve pretty much done everything you can think of. It’s way easier when you can track everything in one simple ap so get this ap and join us in the chat people!!