MIDTOWN

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ABOUT MIDTOWN
Pioneer of the Indoor BootCamp in France since 2015 and renowned as a world reference for intense training, MIDTOWN creates incredible workouts that enhance body and mind performances while they sculpt bodies. MIDTOWN is definitely the French gym well-known to athletes!
LET'S WORKOUT
Dark Challenge
Beyond training, will you be able to harness your mind to face our challenges? Dark Challenge is a BootCamp designed as a face to face with yourself to check, challenge and improve your performances week after week. Let's start, and don't give up!
Upper Body
Our BootCamp dedicated to the muscles of the upper body. Light weights to tone your muscles, heavy weights to develop them, choose according to your goals. Pectorals, biceps, triceps, back, shoulders, Upper Body is a must in your weekly routine.
Lower Body
Our BootCamp dedicated to the muscles of the lower body. Build leg strength, toning your glutes and, depending on your goals, refining or developing your legs. Girls, you won't gain mass by working with light weights, Guys, don't miss this workout, working your legs with heavy weights activates a muscle gain process that benefits other muscle groups as well!
Full Body
Designed to give you incredible results, Full Body is the urban workout of reference. The program includes full-body muscle strengthening and cardiovascular activation dedicated to muscle definition. A powerful all-in-one that turns every effort into results.
Cardio Xtrem Abs
The Incredible Six Pack Workout! Inspired by science, Cardio Xtrem Abs is a powerful fat loss booster combined with an intense abdominal muscle workout.
The Game
A community playground where two teams face each other in a challenge zone with a series of challenges. A unique, intense and muscular BootCamp! Highly body effective and mind rewarding, The Game is a HIIT workout that combines fat loss and muscle development. So, ready to play?