Direnç bandı egzersizi
Direnç lastiği hareketleri
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Description
Mini-bands are lightweight, easy to store, and compact—perfect for a workout on-the-go. Even though they are light, themselves, the resistance and results are anything but. You also are not limited to just one muscle group while performing mini-resistance band exercises. You can hit a full body workout on your time, with just a mini-resistance band at your mercy. You can adjust the level of resistance with the different colors of the bands. Especially if you‘re looking to spice up some bodyweight exercises with a little more difficulty, adding mini-resistance bands to your exercises in different ways can be the modification or variation that you‘ve been searching for. There are tons of mini-band exercises you can do to make sure you hit every muscle in your body.
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5 out of 5
1 ratings in Turkey
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App Info
- Category
- Health Fitness
- Publisher
- powerpunch
- Languages
- English
- Recent version
- 1.2 (1 year ago )
- Released on
- Jul 30, 2022 (1 year ago )
- Also available in
- Turkey, Russia, Poland, South Korea, Kuwait, Kazakhstan, Lebanon, Mexico, Malaysia, Nigeria, Netherlands, Norway, New Zealand, Peru, Philippines, Pakistan, Japan, Portugal, Romania, Saudi Arabia, Sweden, Thailand, Taiwan, Ukraine, United States, Vietnam, South Africa, Algeria, Austria, Australia, Belgium, Brazil, Belarus, Canada, Switzerland, Chile, China, Colombia, Germany, Denmark, Dominican Republic, Argentina, Egypt, Spain, Finland, France, United Kingdom, Greece, Indonesia, Ireland, Israel, India, Italy, Hong Kong
- Last updated
- 2 months ago