Ejercicios con mini bandas
Rutina de cuerpo completo
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Description
Mini resistance bands, also known as glute bands or booty bands, are just simple elastic loops which you can use for all kinds of strength and fitness exercises. Research shows that engaging in elastic band resistance training improves balance, gait function and flexibility. Proper use of exercise bands can tone every muscle group, providing you with a total body workout that will work for men and women.
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App Info
- Category
- Health Fitness
- Publisher
- Stefan Roobol
- Languages
- English
- Recent version
- 22.0.1 (1 year ago )
- Released on
- Nov 18, 2022 (1 year ago )
- Also available in
- Pakistan, United Arab Emirates, Italy, Japan, Kuwait, Kazakhstan, Lebanon, Mexico, Malaysia, Nigeria, Netherlands, Norway, New Zealand, Peru, Philippines, India, Poland, Portugal, Romania, Russia, Saudi Arabia, Sweden, Singapore, Thailand, Turkey, Taiwan, Ukraine, United States, Vietnam, South Africa, Denmark, Argentina, Austria, Australia, Azerbaijan, Belgium, Brazil, Belarus, Canada, Switzerland, Chile, China, Colombia, Czechia, Germany, Israel, Dominican Republic, Algeria, Ecuador, Egypt, Spain, Finland, France, United Kingdom, Greece, Hong Kong, Hungary, Indonesia, Ireland, South Korea
- Last updated
- 1 month ago