interval timer hiit or running

Here's your new interval timer apple watch for hiit, workout, running session etc...
Set up your training session in a few seconds. Select the number of sets (cycles), the workout time, and the rest time, and let's go!
Colorful backgrounds indicate the current phase of the workout. The minimalist design makes the app user-friendly, and easy to read at a glance.
Sounds and vibrations can be activated/deactivated to indicate phase transitions.
You can customize the settings (sounds, vibrations, colors, etc...).
The app is working in the background so you can use it with other apps if you wish.
No more excuses to miss a workout or training now!