Très pédagogique et aussi ludique.
J’ai commencé à mettre en pratique les conseils et j’en constate déjà les effets positifs.
Description
Do you want to sleep well? Naturally? With long-term results?
We're Moonoa - an app that’s not just about tracking your nights but changing the way you think and behave.
Moonoa has worked with Harvard doctors, psychologists, and sleep experts to create a program that will improve your nights forever. With just a few minutes a day, you can gain the knowledge, tools, and skills to change your habits and transform your sleep. And thanks to restful nights, you’ll soon notice progress far beyond the bedroom!
What if we could promise you’d be sleeping better in a few short weeks? Well, we can!
- Fall asleep 24 minutes faster in 10 days
- 55 minutes extra sleep in 2 weeks
- 70% remain insomnia free after 1 year
95% of people see an improvement in their sleep and quality of life! Stress management, mindfulness, self-care, positive thinking. While sleep is our specialty, your well-being is our priority.
Feeling tired? Start your free trial today!
The perks of joining the Moonoa family:
1. Get round-the-clock support from a sleep expert Coach
You'll never feel lost with a Moonoa Coach by your side to guide you and answer any questions you have about the program or your situation. No bots. Only real-life sleep coaches!
2. Track your nights to understand what affects your sleep
Our sleep tracking tool allows you to identify what's interfering with your sleep. Every time you track, you'll get a detailed analysis to start spotting patterns and follow your progress.
3. Complete your Readings to become the master of your nights
At the heart of Moonoa is your Sleep Program - to learn about sleep and how to improve yours. Each day, you can access new Readings to complete at your own pace.
4. Empower your sleep with Challenges, Habit Builders, and Masterclasses
It's how you’ll put learning into practice to make new habits stick. These powerful features help you build positive behavior to renew your relationship with sleep.
What else?
Tons of relaxing audios to unwind with:
- Meditations
- Sleep stories
- Music
- Soundscapes
- ASMR
A peaceful mind leads to peaceful nights. Moonoa is your go-to guide for self-growth and inner zen.
Ready to get started?
1. Take our quiz to assess your sleeping problems
2. Recieve your diagnosis and personalized program
3. Download our app to start improving your sleep today
"A great app that provides real solutions. I love it." - Luise 0401
"Just perfect, literally." - VVDM16
"I really like the approach, the communication, and the advice. 100% recommended." - fdez1995
Moonoa uses HealthKit to export and read your Sleep activities to Moonoa
Join the Moonoa community today to sleep better, stress less, and wake up feeling energized. It's time to take on the world, one good night's sleep at a time!
You can find our Terms and Conditions here: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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We're Moonoa - an app that’s not just about tracking your nights but changing the way you think and behave.
Moonoa has worked with Harvard doctors, psychologists, and sleep experts to create a program that will improve your nights forever. With just a few minutes a day, you can gain the knowledge, tools, and skills to change your habits and transform your sleep. And thanks to restful nights, you’ll soon notice progress far beyond the bedroom!
What if we could promise you’d be sleeping better in a few short weeks? Well, we can!
- Fall asleep 24 minutes faster in 10 days
- 55 minutes extra sleep in 2 weeks
- 70% remain insomnia free after 1 year
95% of people see an improvement in their sleep and quality of life! Stress management, mindfulness, self-care, positive thinking. While sleep is our specialty, your well-being is our priority.
Feeling tired? Start your free trial today!
The perks of joining the Moonoa family:
1. Get round-the-clock support from a sleep expert Coach
You'll never feel lost with a Moonoa Coach by your side to guide you and answer any questions you have about the program or your situation. No bots. Only real-life sleep coaches!
2. Track your nights to understand what affects your sleep
Our sleep tracking tool allows you to identify what's interfering with your sleep. Every time you track, you'll get a detailed analysis to start spotting patterns and follow your progress.
3. Complete your Readings to become the master of your nights
At the heart of Moonoa is your Sleep Program - to learn about sleep and how to improve yours. Each day, you can access new Readings to complete at your own pace.
4. Empower your sleep with Challenges, Habit Builders, and Masterclasses
It's how you’ll put learning into practice to make new habits stick. These powerful features help you build positive behavior to renew your relationship with sleep.
What else?
Tons of relaxing audios to unwind with:
- Meditations
- Sleep stories
- Music
- Soundscapes
- ASMR
A peaceful mind leads to peaceful nights. Moonoa is your go-to guide for self-growth and inner zen.
Ready to get started?
1. Take our quiz to assess your sleeping problems
2. Recieve your diagnosis and personalized program
3. Download our app to start improving your sleep today
"A great app that provides real solutions. I love it." - Luise 0401
"Just perfect, literally." - VVDM16
"I really like the approach, the communication, and the advice. 100% recommended." - fdez1995
Moonoa uses HealthKit to export and read your Sleep activities to Moonoa
Join the Moonoa community today to sleep better, stress less, and wake up feeling energized. It's time to take on the world, one good night's sleep at a time!
You can find our Terms and Conditions here: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Moonoa FAQ
-
Is Moonoa free?
Yes, Moonoa is completely free and it doesn't have any in-app purchases or subscriptions.
-
Is Moonoa legit?
✅ The Moonoa app appears to be high-quality and legitimate. Users are very satisfied.
Thanks for the vote -
How much does Moonoa cost?
Moonoa is free.
-
What is Moonoa revenue?
To get estimated revenue of Moonoa app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
App is not rated in Bulgaria yet.
Ratings History
Moonoa Reviews
Viens de commencer
Cela fait 2 jours que j’ai débuté le programme, c’est encore trop tôt pour me prononcer sur les résultats mais l’application est bien quoique un peu fouillie par certains aspects
Retrouver la sérénité de façon naturelle
Peu à peu ( programme commencé depuis 3 nuits) je suis un peu plus sereine et ne reste pas au lit si je suis réveillée
Bonne appli
Utilise l’appli depuis quelques jours j’ai des résultats à voir sur le long terme je suis confiante
Convainquant
C’est très intéressant de vous lire et d’en apprendre d’avantage chaque matin après avoir enregistré ma nuit.
Bonne appli
Application intéressante qui permet de comprendre petit à petit ce qui se passe et les étapes à réaliser pour retrouver la paix du sommeil. J’apprécie le côté en douceur pour nous amener à effectuer de petit changements dans nos comportements
Application au top !
Cette application est très interactive, nous en sommes donc les acteurs ! Les explications y sont très claires et on a juste envie de suivre les conseils ! Merci !
Une méthode motivante pour retrouver le sommeil
Je viens de recommencer la méthode, j’avais fini le programme mais beaucoup de choses étaient restées en attente. Il m’avait aidé dans un premier temps à m’endormir plus facilement et à me sentir moins coupable et plus motivée sur mon chemin pour dire adieu aux insomnies. Il me reste maintenant à travailler sur les réveils nocturnes encore trop nombreux !
Très bon site
Je n’ai pas encore fini la démarche mais le fait d’avoir une approche pas a pas , a l instar d’un coach est très stimulant Jusqu’à présent les appli de sommeil étaient surtout de la méditation ( donc de l’action ) mais sans forcément prendre le problème dans son ensemble en analysant les causes profondes .. A suivre
Debut pour moi
Je commence juste mais tout est tres bien expliqué et j ai confiance je suis certaine que cela va marcher
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
App is not ranked yet
Moonoa Installs
Last 30 days
Moonoa Revenue
Last 30 daysMoonoa Revenue and Downloads
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App Info
- Category
- Health Fitness
- Publisher
- Wellbeing OS Venture SL
- Languages
- English
- Recent release
- 4.3 (1 year ago )
- Released on
- May 20, 2021 (3 years ago )
- Also available in
- France, Spain, United States, United Kingdom, Belgium, Chile, Germany, Czechia, Canada, Australia, Malaysia, Nigeria, Russia, Netherlands, Norway, New Zealand, Mexico, Lebanon, Peru, Kazakhstan, Philippines, Kuwait, Pakistan, Poland, Portugal, Romania, Ireland, Saudi Arabia, Sweden, Singapore, Slovenia, Thailand, Türkiye, Taiwan, Ukraine, Vietnam, South Africa, Ecuador, Argentina, Austria, Azerbaijan, Bulgaria, Brazil, Belarus, Switzerland, China, Colombia, Cyprus, Denmark, Dominican Republic, Algeria, South Korea, Estonia, Egypt, Finland, Greece, Hong Kong SAR China, Croatia, Hungary, Indonesia, United Arab Emirates, Israel, India, Italy, Japan
- Last Updated
- 3 weeks ago
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