Move Me Motivation App

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Description

Move Me is a motivation and exercise concept for "Workplace Health Management" (WHM). It is based on the "Transtheoretical Model" (TTM) for behavioural change.
Germany has a yearly expenditure of 223 billion EUR because of sick leaves that result in a huge economic damage. The majority of the symptoms (like high blood pressure and back pain) can be ascribed to lack of movement.
There are multiple solutions present on the market like Wearables, nutrition, fitness, and motivational Apps, but also classical offers like gyms and sports clubs. They all have the same problem. For a majority of users, the motivation for behavioural change and a healthier lifestyle does not last and there is a high drop-out rate after a short period of time (usually shorter than 6 months).
The reason behind is, that none of these solutions combine the following aspects to create a lasting change:
+ Motivation is created through intrinsic and extrinsic factors
+ People with low intrinsic motivation for sport do need a stronger extrinsic motivation to make a lasting behavioural change.
+ A lasting behavioural change does go through phases and there are always relapses
+ Social circumstances (e.g. Employer) can play a big role in this context
+ Motivational factors function differently depending on the bodily condition and personal mindset
The Move Me concept combines these points by providing an entire and low-threshold concept, that can be used for years without losing relevance for the user. This concept results in a permanently added value with a healthier lifestyle through regular exercise.
To deliver this motivational concept, the Move Me App integrates with your Apple Health App to obtain your daily steps data.
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Move Me Motivation App FAQ

  • Is Move Me Motivation App free?

    Yes, Move Me Motivation App is completely free and it doesn't have any in-app purchases or subscriptions.

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  • How much does Move Me Motivation App cost?

    Move Me Motivation App is free.

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Ratings History

Move Me Motivation App Reviews

Zuwenig Transparenz zur Auswertung der Teamleistungen

Paar Tirols Last on

Germany

Die Regeln, wie die Leistungen der Mitglieder eines Teams zu der wöchentlichen Bewertung der Gruppe beitragen wird nicht deutlich. Geht es nur um die errungenen Sterne oder auch die Anzahl der Schritte als Summe. Was geschieht mit den Schritten von Kollegen die nicht am gleichen Tag synchronisieren? Wie wirken sich Kollegen aus, die garnicht synchronisieren. Mindern sie die Durchschnitte? … alles sehr undurchsichtig. Warum kann man die Teamleistungen (der einzelnen Mitglieder) der vergangenen Wochen nicht einsehen? … auf Dauer eher frustrierend, wenn Kollegen zwangsweise zugeteilt wurden, die garnicht mitmachen wollen und unklar ist ob oder wie die dann die Chancen schmälern. Schade …

Tolle App, die bewegt!

Erik8505 on

Germany

Über eine Empfehlung sind wir auf move me aufmerksam geworden. Lässt sich wirklich toll in den Alltag einbauen und stiftet wirklich einen echten Mehrwert. 5 Sterne!

Hallo

der eine Larry on

Germany

Die Abgrenzung von 12 bzw. 24 Uhr ist manchmal nicht ganz fair und in gewissen Berufen nicht umsetzbar…..

Top!

hjeeulbc on

Germany

Danke Move Me. Ich habe durch euch mein Bewegungslevel steigern können. Euch weiterhin viel Erfolg und hoffentlich auf ein nächstes Mal.

👍👍

steff.1.7.6. on

Germany

Ich habe meine durchschnittlichen Schritte pro Tag verdoppelt. Tolle Idee 💡

Tolle Erfahrung

danielleehxo on

Germany

Die virtuelle Weltreise hat mir gut gefallen! Ich bin gespannt auf mehr Ideen. Sehr guter Support👍🏼

Top

peter135916h on

Germany

Danke für die Motivation! Mir gefallen Ihre Ansätze sehr.

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