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Move Mo Lite

Fast workouts for workdays

Published by: Matthew Dever
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Description

Move Mo is a random workout generator. Random means no thought, no planning, and no time required to create a workout. Press one button and perform the exercises. That's it.
Move Mo Lite has eight exercises so you can preview how Move Mo works. Download Move Mo for a similar experience with more than thirty exercises if you want more exercise variety.

Move Mo breaks up hours of inactivity fast. How do you feel after sitting at your desk all day, traveling a long distance, after waking up? Tired, stiff, weak?
We feel better when we move more. Don't worry about sweating much or changing your clothes. Move Mo creates microworkouts that take just a few minutes to complete. Unless you've got your tight pants on, you're ready to Move Mo.
Find a little space (maybe outside, maybe an empty room, maybe near ordinary gawkers) and get ready to move.
Features
- Open the app and press one button to get your workout.
- Tap exercises to see a video and a description.
- Most workouts with the default settings take less than five minutes to complete.
- No equipment required but you can see videos using just the air, exercise bands, dumbbells, or kettlebells.
- Eight exercises included in Move Mo Light to preview the functionality in Move Mo which has over thirty exercises. See the screenshots for each app.
- Increase the settings for max rounds, reps, or exercises for longer workouts.
- Disable exercises you can't do or can't stand.
- Increase or decrease the frequency and max reps for any exercise.
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Screenshots

Move Mo Lite FAQ

  • Is Move Mo Lite free?

    Yes, Move Mo Lite is completely free and it doesn't have any in-app purchases or subscriptions.

  • Is Move Mo Lite legit?

    Not enough reviews to make a reliable assessment. The app needs more user feedback.

    Thanks for the vote

  • How much does Move Mo Lite cost?

    Move Mo Lite is free.

  • What is Move Mo Lite revenue?

    To get estimated revenue of Move Mo Lite app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating
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Move Mo Lite Reviews

Easy to use, effective, great examples

digitalOleg on

United States

It’s a great app for a quick workout “on the go”. Surprisingly enough, when I am out of my CrossFit gym (traveling and such), and need to design my own workout - it’s not easy to decide what to do. This app makes it super easy. I like the example video and “research more on this exercise” links. Highly recommend!

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Move Mo Lite Competitors

Name
Crossfit Wheel Of Misfortune
Dice WOD - The Workout Die
With CrossTraining Movements
Workout Wheel
Workout Wheel
The Mind Body Adventure
MyStrongCircle
2MR - 2 Minute Revolution
Efficient fitness that works.
BMI Handy
1Hundred - micro workout
Your micro workout companion
MoveMore - Micro Workouts
can you beat your friends?
Squats Personal Trainer
N/A
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Move Mo Lite Installs

Last 30 days

-1

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Move Mo Lite Revenue

Last 30 days

$-1

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Move Mo Lite Revenue and Downloads

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App Info

Category
Health Fitness
Publisher
Matthew Dever
Languages
English
Recent release
1.0.7 (2 years ago )
Released on
Jun 11, 2021 (3 years ago )
Also available in
United States , Pakistan , Italy , Japan , South Korea , Kuwait , Kazakhstan , Lebanon , Latvia , Mexico , Malaysia , Nigeria , Netherlands , Norway , New Zealand , Peru , Philippines , India , Poland , Portugal , Romania , Russia , Saudi Arabia , Sweden , Singapore , Thailand , Türkiye , Taiwan , Ukraine , Vietnam , South Africa , Denmark , Argentina , Austria , Australia , Azerbaijan , Belgium , Brunei , Brazil , Belarus , Canada , Switzerland , Chile , China , Colombia , Czechia , Germany , United Arab Emirates , Dominican Republic , Algeria , Ecuador , Egypt , Spain , Finland , France , United Kingdom , Greece , Hong Kong SAR China , Hungary , Indonesia , Ireland , Israel
Last Updated
3 months ago
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