泰拳健身锻炼

在家进行自卫训练

Published by: Ngo Van Hai
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在家练习泰拳锻炼
泰拳是消除体内脂肪、学习自卫和锻炼肌肉的完美方式,同时提高灵活性并拥有更强壮的核心。泰拳是起源于泰国的武术,被认为是具有实战特色的武术。
武术格斗教练
目前,泰拳不仅是泰国著名的武术,也是世界闻名的武术。泰拳像拳击一样使用手和拳头,像空手道一样使用腿,像柔道和合气道一样使用旋转和锁定!因此,泰拳训练是专家和专业武术运动员搏击营的一部分。
泰拳锻炼的好处:
- 有效燃烧卡路里
- 提高自信心
- 建立心理韧性
- 简单易学
- 建立肌肉质量
锻炼泰拳减肥和自卫
泰拳练习要求您以高强度锻炼全身,因此您的身体同时处于活跃状态,提供平衡、柔韧性和丰富的体力。泰拳练习需要大量的能量,泰拳的训练每小时可以燃烧高达1000卡路里的热量。所以泰拳非常适合想减肥的人。
泰拳锻炼每小时可燃烧高达 1000 卡路里的热量!
泰拳锻炼应用程序是您的格斗教练!一边减肥一边学习防身术,玩得开心!
训练意志力
练习泰拳可以帮助您发展体力并训练武术练习者的意志。泰拳需要很高的训练压力来帮助你练习每一种武术,克服你的极限。练习自卫锻炼或经典泰拳格斗训练营,挑战极限!口袋里的终极格斗教练。
加强肌肉力量
泰拳是一种武术,在攻击和防御中使用大量的脚。因此,泰拳将帮助您加强您的双脚。
最好的自卫武术
如果想学武术防身,泰拳是最合适的武术。 Muay Thai Fitness - Fighting Trainer应用程序综合了许多防身方法,在真实情况下有效。
神奇的特点:
- 泰拳计划从初级到高级
- 跟踪培训进度
- 跟踪您的体重运动
- 自定义您的锻炼提醒
- 带有 3D 视频和动画的详细说明
- 与私人教练一起减肥
- 增加肌肉质量
按照 3D 视频和动画的详细说明进行操作。练习泰拳计划并从基础技术进步到高级技术!
开始练习泰拳,在玩乐的同时达到您的目标!
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泰拳健身锻炼 FAQ

  • Is 泰拳健身锻炼 free?

    Yes, 泰拳健身锻炼 is free to download, however it contains in-app purchases or subscription offerings.

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    泰拳健身锻炼 has several in-app purchases/subscriptions, the average in-app price is ¥87.67.

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User Rating

4.6 out of 5

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泰拳健身锻炼 Reviews

Stressed Relieved

uncinmatty on

United States

I am writing a book about autistic, mma fighter this is good input

Hay

hái hái nụ on

United States

Ứng dụng tập Muay Thái rất hay và trực quan, có video 3D và youtube rất dễ học

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泰拳健身锻炼 Competitors

Name
斯巴达 MMA 锻炼训练
HIIT.锻炼.力量.健身
搏击健身训练 - Kickboxing Fitness
自卫,武术,拳击,健身房,锻炼
Boxing Workouts: Bag Training
Punching Bag or Shadowboxing
有氧拳击训练
有氧拳击健身减肥效果不可限量
Martial Arts Trainer at home
Kickboxing Fitness Trainer
Lose Weight At Home
Muay Thai and Kickboxing
Martial arts training
Shaolin Kung Fu Fundamental
Muay Thai - Training & Combos
N/A
拳击和综合格斗训练
Hiit 锻炼和锻炼计时器

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App Info

Publisher
Ngo Van Hai
Languages
Arabic, Catalan, Croatian, Czech, Danish, Dutch, English, Finnish, French, German, Indonesian, Italian, Japanese, Korean, Norwegian Bokmål, Polish, Portuguese, Russian, Chinese, Spanish, Swedish, Thai, Chinese, Vietnamese
Recent release
1.1.01 (3 weeks ago )
Released on
Jul 25, 2022 (2 years ago )
Last Updated
1 month ago