Description

A simple, user-friendly and effective strength training record app, perfect for gym enthusiasts and personal trainers.

This app is meticulously designed for ease of recording during workouts, making it ideal for both beginners and experienced bodybuilders who aim for muscle hypertrophy and strength gains.

With features like automatic calculation of 1RM (one-repetition maximum), supersets, tri-sets, giant sets recording, and a comprehensive training volume graph, this app is an essential tool for anyone serious about weightlifting, bodybuilding, or fitness training.

Key Features:
- Developed with passion by a strength training enthusiast.
- Intuitive UI optimized for quick and hassle-free recording during workouts.
- Advanced automatic calculation of estimated 1RM for precise strength training.
- Detailed note-taking for each set to track your progress meticulously.
- Register complex training routines like supersets, tri-sets, and giant sets with ease.
- Easily copy set details from history for efficient workout planning.
- Customize your workout with warming up and drop sets options (excluding from total load volume for accurate measurement).
- Track your progress with automatic calculation of total volume and Max 1RM for each session.
- Versatile recording methods to suit all types of training: "volume × reps", "body weight + assist/resistance × reps", "time", "time × distance", and more.
- Color-coded calendar for easy visualization of muscle group workouts.
- Comprehensive display of total training volume over any period.
- Flexibility to switch between kg/lbs to tailor your training needs.
- In-training rest timer for optimal workout pacing.
- Detailed volume and muscle group-specific graphing for in-depth analysis.
- Dark mode for low-light environments.
- Built-in 1RM calculator for strength assessment.
- Monthly progress reports to keep you motivated and on track.

Premium Features (Subscription):
- Ad-free experience for uninterrupted training sessions.
- Enhanced graph analysis function for detailed insights into each training type.

This app is ideal for fitness enthusiasts, personal trainers, weightlifters, bodybuilders, and anyone looking to maximize their strength training results. Download now to take your strength training to the next level!

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