My Aerobic Capacity - RPC
Estimate aerobic capacity
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Description

In this application, you get a quick idea of your aerobic capacity via the rating scale RPC (Rating of Percieved Excertion). You will also receive information about which pulse rate intervals you should train within to stay in good health. You have the opportunity to use the app as an exercise diary, where you set goals based on your fitness and based on the recommendations for physical activity that are available, and where you can follow up your training.
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App Info

Publisher
Anita Wisen
Languages
Swedish, English
Recent version
2.1.4 (2 years ago )
Released on
Jan 24, 2022 (2 years ago )
Last updated
2 months ago