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Brain Screen Time helps you reclaim attention in a distraction-heavy world by turning every phone pickup into a thirty-second mind workout. Instead of mindless scrolling, you start with a bite-size challenge that strengthens memory, logic and self-control. Think of it as a digital gatekeeper that rewards focus and disciplines impulse.
Why Brain Screen Time?
Notifications, infinite feeds and autoplay videos are engineered to keep you glued to the screen. Brain Screen Time creates a deliberate pause. Before entering Instagram, TikTok or YouTube you complete a short cognitive game. That moment of effort breaks the dopamine loop, resets intention and trains the very skills the modern Internet erodes: working memory, sustained attention and mental flexibility.

Paid Features
1. App Lock for Cognitive Discipline
Select any app. When you tap it, a new brain game appears. Beat it and the app unlocks for a timed window you control. Repeat this ritual to build consistent self-regulation.
2. Focus-First Morning Routine
Wake up to a gentle cue that encourages a quick game before opening social media or email. Begin the day sharpening attention instead of reacting to alerts.
3. Daily Brain Exercise Feed
Every session delivers fresh puzzles curated by neuroscientists and game designers. Memory grids, n-back lite, rapid calculation, spatial rotation and more keep the stimulus novel and challenging.
4. Screen Time Management
Integrated dashboards show minutes saved, pickups avoided and average unlock score. See exactly how training the brain reshapes digital habits.
5. Custom Locks and Training Reminders
Tailor which apps are blocked, how long they stay open after a win, and how many losses trigger a cooldown. You can also schedule reminders that nudge you to complete at least one focus session a day.

How Brain Screen Time Works
1. Choose the apps that distract you most.
2. Pick game length: 15 30 or 60 seconds.
3. Play the puzzle and win to earn access.
4. The app stays unlocked for 5 to 60 minutes based on your settings.
5. Track performance, streaks and focus minutes in real time.
Everything is stored locally or synced through iCloud if you opt in. No data leaves your device without permission.

Perfect for Anyone Seeking
• Sharper focus and less impulsive scrolling
• A fun gateway into cognitive fitness
• A measurable reduction in screen time without relying on willpower alone
• A practical tool for students professionals parents and creators who need deep work blocks

Benefits of Brain Screen Time
• Increase Focus: Each puzzle raises mental activation thresholds so you return to apps with intention not inertia.
• Build Lasting Habits: Turning unlocks into training embeds discipline into everyday life.
• Boost Cognitive Reserve: Regular mini challenges improve working memory speed of processing and task switching.
Why Users Love Brain Screen Time
People report fewer aimless pickups and greater clarity during study work and rest. Early adopters say it feels like having a personal trainer for attention always ready inside the lock screen.

Testimonials
“Brain Screen Time swapped my doom-scroll ritual for a brain teaser. My average session fell from forty minutes to twelve.”
“Perfect balance between fun and function. The puzzles are addictive in the best way and I finally control my own phone.”
“Seeing a chart of minutes saved each week is the motivation I never knew I needed.”

Start Your Journey with Brain Screen Time Today
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